145 - Health and Self-care That Lasts a Lifetime with Jac Cordeiro
145 - Health and Self-care That Lasts a Lifetime with Jac Cordeiro
145 - Health and Self-care That Lasts a Lifetime with Jac Cordeiro
We’ve got our January cover athlete in the house this week, so tune in as transformation coaching entrepreneur Jac Cordeiro sits down with Jenny to talk all things fitness!
Jac dives into her philosophy behind her signature program JacFit, what it means to be part of the “5am club”, how she balances being a fitness coach and a mom, why she went plant-based and so much more! Jac shares with us her pillars and non-negotiables for living a strong life and setting examples for those around you to do the same.
JacFit links:
Join The Team Strong Girls Body Transformation Group
Start Your Body Transformation NOW!
Get Your Perfect Sports 20% Discount here by using coupon code: JVB
Save $100 off Your MAXPRO Fitness here
Apply for the STRONG Formula Certification Program
STRONG Fitness Magazine Subscription Use discount code PODCAST
Resources:
Follow Jenny on social media:
DISCLAIMER: The opinions, beliefs, and viewpoints expressed by the hosts and guests on this podcast do not necessarily represent or reflect the official policy, opinions, beliefs, and viewpoints of Disenyo.co LLC and its employees.
From The Podcast
The Find Your STRONG Podcast
Learn and be your best and strongest self with Elite Body Transformation Coach and President of STRONG Fitness Magazine Jennifer Van Barneveld-Pe (aka Coach JVB). Each week Jenny will give you an inspirational guest, a story or a “pep-talk” of how to build stronger bodies, stronger minds, and stronger relationships. Since becoming a personal trainer almost twenty years ago, Jenny has overcome an eating disorder, job loss, financial desperation, entrepreneurial growing pains and multiple miscarriages. Experiences that have profoundly shaped her and her path to success. Before confidently settling into her role as a sought-after business leader/mom of two, Jenny found her strength through struggle. In the process, she’s inspired countless women to do the same this led Jenny to develop her unparalleled Team Strong Girls online coaching programs a decade ago. She has since helped thousands of women across the world find their STRONG and be the very best versions of themselves never looking back. Tune in for inspiration, motivation and some nerdy fitness talk so you can get out of a funk and be the strong and confident woman you are. Oh and please make sure you to share the episode that speaks to you and leave us a review!Join Podchaser to...
- Rate podcasts and episodes
- Follow podcasts and creators
- Create podcast and episode lists
- & much more
- Official Episode Pagethe-find-your-strong-podcast.simplecast.com
- Download Audio Filehttps://chtbl.com/track/4DEC43/dts.podtrac.com/redirect.mp3/cdn.simplecast.com/audio/a6bfc2d6-08db-442b-88f4-79398fff5baf/episodes/a91631fb-e7a9-4169-a4cd-9d8fbd5b5474/audio/9b00753c-fe78-4fba-96cf-6f5bad1d997b/default_tc.mp3?aid=rss_feed&feed=AuoNgo2u
Episode Tags
Claim and edit this page to your liking.
Unlock more with Podchaser Pro
- Audience Insights
- Contact Information
- Demographics
- Charts
- Sponsor History
- and More!
- Account
- Register
- Log In
- Find Friends
- Resources
- Help Center
- Blog
- API
Podchaser is the ultimate destination for podcast data, search, and discovery. Learn More
- © 2024 Podchaser, Inc.
- Privacy Policy
- Terms of Service
- Contact Us