In this episode of season 3,Aleah sits down with her family on their weekly call and they chat about growing up black in a predominantly white areas of Toronto, and what it was like having their mother sit down with them and have that talk. The

We're Back! And on a New Day?

Aug 1st, 2020 14m 29s

In the season 3 opener! Aleah sits down in a solo episode and talks about the milestones she hit on the podcast and The new Business she started and what to expect from this new season! Its going to be a good one!

So What's Next? Getting Real Real.

Jun 10th, 2020 54m 24s

In the Season Finale! Aleah gets real about the events on racial oppression and injustice in North America. She Talks about the Hidden racism that runs Rampant in Canada, The Hard Questions White people need to ask themselves about Privilege, a

The One With Kit Thomas

Jun 3rd, 2020 42m 45s

In todays episode of the podcast Aleah sits down with her girlfriend Kit and they talk about how the news has been effecting their mental state and the double standard that has been the narrative for so long has been emotionally crippling to wa

The One Where #BLACKLIVESMATTER

May 30th, 2020 13m 25s

In todays episode of the podcast, Aleah talking about the #blacklivesmatter movement and WHY Black lives matter and why the riots in the states are occurring. She touches upon the message Prime Minister Trudeau spoke, and why his words were imp

The One w My Mother.

May 20th, 2020 1h 28m

In this weeks episode of The Finding Me Podcast,I asked my mom to join me on the podcast, and we chatted about the ups and downs of our relationship and how we have had to redefine and set the boundaries between our mother and daughter relatio

Dear White People...

May 13th, 2020 17m 5s

Todays Episode Is not the usual episode everyone was waiting to hear.A lot happened in the few days prior, and Instead of making an entire post about it. I felt it was more appropriate to speak the hard truths from a mothers perspective on why

The One About The Art of Loving Yourself First w Bianca Amos

May 6th, 2020 32m 32s

In this episode I sit down with Bianca Amos and we chat about what it truly means to love ourselves even while going through the trials and the extra voices of others input.We touch on a topic I think we all forget is not sin and the emotions i

It's Time to take Action On our Goals.

Apr 29th, 2020 19m 43s

In this episode, I talk to you guys about the importance of setting tangable and obtainable goals in the second quarter of the year. I get real about how I fell back into the patterns of self doubt, and how its okay to feel proud about achievin

The One About My Husband

Apr 22nd, 2020 32m 50s

Hey Loves! Im So excited about this episode! I sit down with my Hubby and we chat about how hes been coping during this Crazy Pandemic.We talk about the adjustments we've had to make and how the film industry is doing during this time. He also

The One about slowing down during Covid.

Apr 15th, 2020 23m 3s

Hey loves! in today episode we are talking about the lesson of slowing down during this pandemic really means and the rewards of being able to ACTUALLY take a moment too slow down and enjoy the time we have in the now! I reflect on the last wee

The Reality of The Time We're In.

Apr 1st, 2020 19m 47s

Did some one say Season 2? Man did it start off A WHOLE LOT differently than I had planned or expected! This episode is not the initial one I had recorded or had planned, but its one of the raw reality and the reassurance of where we are as a w

Over Coming Imposter Syndrome.

Feb 26th, 2020 33m 42s

In the season finale of The Finding Me Podcast! I sit down and talk to you guys about Imposter Syndrome and how I almost allowed it to effect the outcome of this very podcast.I talk to you about the 6 habits I instilled in my head and how I ove

The One About Interracial Marriage.

Feb 19th, 2020 38m 38s

In todays episode of the podcast, I’m talking to you guys about the stigma of black women dating outside of our race, I tell my story, and what black women are not.

The One About Body Dysmorphia.

Feb 12th, 2020 28m 45s

In this episode, I sit down with you in a really candid conversation about body dysmorphia and how I not only because obsessed with tearing myself apart, but I also started to get into dangerous habits.

The Time I Defined My Success.

Feb 7th, 2020 28m 2s

In this episode we are talking about how fearing success, will not only hinder your growth but keep you in a state of a comfortable formality that doesn’t allow you the room you need to achieve the level of success you strive for.I talk about:-

My Blackness Was My Super Power.

Feb 5th, 2020 24m 44s

Its Black history Month Ya’ll!! So you know I had to start this month off with a bang!In this episode of the finding me podcast, I am talking to you about how I appreciated the power of my blackness until I realized how empowering it really is!

The Time I Chose to Thrive.

Jan 29th, 2020 40m 59s

Better late than never? Todays episode was one I had trouble with. I speak about how generational pain and childhood traumas, can lead you to continue the painful cycle of survival mode, until someone decides enough is enough. We all choose our

The Quick One About Your Energy.

Jan 22nd, 2020 12m 11s

Alright you guys!!!In todays episode we have quick one about why it's important to protect your energy and keep striving for your goals within a space of abundance.Its that time of the year when that New Years High is winding down and we're all

The Time I stopped Seeking Approval.

Jan 15th, 2020 25m 2s

In this Episode …I will be discussing why seeking validation from others not only held me back in my goals and dreams, but also caused me to lose my self esteem and confidence.Key Talking points:→ Why I was so addicted to the need of approval f

The Time I Over Came Resentment.

Jan 8th, 2020 25m 11s

I will be talking to you about how I allowed myself to lose my identity in my marriage which caused me to resent my husband in so many ways, it almost destroyed my marriage and myself.KEY TALKING POINTS:→ My insecurities→ The Resentments→ Depen

The Time I Started a Podcast.

Jan 1st, 2020 20m 2s

The Finding Me Podcast is the podcast every women has been looking for. It’s about more than just how a young mom found and regained her identity after having pchildren and getting married, it’s about being able to create a relatable space for