How I Trained and Finished My First 42.2k - Liz Garrett, Vegan Marathoner
Released Sunday, 16th October 2022
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How I Trained and Finished My First 42.2k - Liz Garrett, Vegan Marathoner
How I Trained and Finished My First 42.2k - Liz Garrett, Vegan Marathoner
Sunday, 16th October 2022
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Liz recently completed the Eversource Hardford Marathon on October 8th. Liz comes back on the show to describe her training strategy and approach to completing the marathon distance. For the plant-based curious, Liz also describes her approach to nutrition while training and on race day.
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