Problematic Decline in Motivation with Age - Doubling Down on Behavioural Activation
Released Saturday, 29th July 2023
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Problematic Decline in Motivation with Age - Doubling Down on Behavioural Activation
Problematic Decline in Motivation with Age - Doubling Down on Behavioural Activation
Saturday, 29th July 2023
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In today's episode, I share research and anecdotal evidence of my own experience in managing a perceived decline in motivation as I step into my early 50s. While there are popularized and straight forward cognitive explanations that point to a decline in motivation with age, changes in motivation and the, "get up and go" approach to activation, are caused by an array of contributing factors.
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The Finding My Psych Podcast
Got happiness? We have a collection of tools for you! Join host, Jerod Killick, M.S., healthcare leader and academician, as he explores evidence-based clinical practice and research in Health Psychology and Behavioural Medicine. Through regularly published content, Jerod provides a framework designed to help launch your wellness journey. He also shares his own experience as a lifelong runner living in recovery. Learn more at https://findingmypsych.comJoin Podchaser to...
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