In this episode we: 

1. Meet Eryka T. Johnson, Mechanical Engineer and Internationally Award-Winning Author and Speaker at erykatjohnson.com, as she shares her experience finding healing through nature after her divorce.
2. Discuss how crucial getting still and grounding ourselves is to nurturing our health, self-awareness and self-reliance.
3. And finally, share the ONE quality we all need to stay healthy and fully alive.

Interested in submitting your own brave, big-hearted story? Do so at https://www.ihopethismessagefindsyouwell.com/blog/! 

Inspired, excited and moved about what we’ve already shared? 

SUBSCRIBE, STAR and STAY! =) 

Then look out for us every other Sunday for your bi-weekly boost!