This week I discuss how unrealistic self-assessment may be contributing to your low self-esteem. Pro-bodybuilder, personal trainer, life coach, and fellow clinical hypnotherapist Joanne Black discusses strategies to help a person grow a positive self-image. The discussion happens against the backdrop of Jo facing the challenge of taking the stage at the Miss Australia Galaxy Pagent 2022.
#lowself-esteem #hypnosis #hypnotherapy #counselling #mentalhealth #self-esteem.

Where to find Rupert:
https://www.firstlightcounselling.com
Email: [email protected]

Where to find Jo
https://www.facebook.com/jojohnny.black
https://www.instagram.com/platinum_mindandbody/