* Breather Episode* Changing Your Thought Patterns
Released Tuesday, 7th May 2024
Good episode? Give it some love!
* Breather Episode* Changing Your Thought Patterns
* Breather Episode* Changing Your Thought Patterns
Tuesday, 7th May 2024
Good episode? Give it some love!
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Today I share some of my own struggles as well some of the thought pattern mistakes I see that other people make. We dive into changing those patterns and what I do personally to combat those behaviors.
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Support this podcast: https://podcasters.spotify.com/pod/show/thefitfarmingfoodmom/support
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From The Podcast
The Fit Farming Food Mom, Connie Nightingale
I started this podcast to be an inspiration to others. I am a mother of two, Certified Nutritionist, ISSA certified personal trainer, former bodybuilding competitor, endurance athlete and coach. I’m doing my best to live as healthy as possible even with a few setbacks. I also have Hashimoto’s autoimmune disease. Being diagnosed with the disease has helped me discover so much about health! I believe that the first step to healing and repair of our body starts with clean food and a great mindset! I hope to bring on valuable people that can help contribute to you cracking your own health code! Support this podcast: https://podcasters.spotify.com/pod/show/thefitfarmingfoodmom/supportJoin Podchaser to...
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