Podchaser Logo
Home
The Fit Farming Food Mom, Connie NightingaleEpisode from the podcastThe Fit Farming Food Mom, Connie Nightingale
Next Episode
* Breather Episode* The "All or Nothing" Mentality

* Breather Episode* The "All or Nothing" Mentality

Released Wednesday, 27th September 2023
Good episode? Give it some love!
* Breather Episode* The "All or Nothing" Mentality

* Breather Episode* The "All or Nothing" Mentality

* Breather Episode* The "All or Nothing" Mentality

* Breather Episode* The "All or Nothing" Mentality

Wednesday, 27th September 2023
Good episode? Give it some love!
Rate Episode
About
InsightsPodchaser Pro
Reviews
Credits
Lists
Transcript

Today I am going to touch on some of the things I see keeping people from reaching their goals. Biggest thing is boring off more than thy can chew. Lets run a marathon before we walk a mile mentality. Today I elaborate on habit building and what NOT to do when getting started with a goal.


---

Support this podcast: https://podcasters.spotify.com/pod/show/thefitfarmingfoodmom/support

Show More
Rate
Get this podcast via API

From The Podcast

The Fit Farming Food Mom, Connie Nightingale

I started this podcast to be an inspiration to others. I am a mother of two, Certified Nutritionist, ISSA certified personal trainer, former bodybuilding competitor, endurance athlete and coach. I’m doing my best to live as healthy as possible even with a few setbacks. I also have Hashimoto’s autoimmune disease. Being diagnosed with the disease has helped me discover so much about health! I believe that the first step to healing and repair of our body starts with clean food and a great mindset! I hope to bring on valuable people that can help contribute to you cracking your own health code! Support this podcast: https://podcasters.spotify.com/pod/show/thefitfarmingfoodmom/support

Join Podchaser to...

  • Rate podcasts and episodes
  • Follow podcasts and creators
  • Create podcast and episode lists
  • & much more

Episode Tags

Do you host or manage this podcast?
Claim and edit this page to your liking.
,

Unlock more with Podchaser Pro

  • Audience Insights
  • Contact Information
  • Demographics
  • Charts
  • Sponsor History
  • and More!
Pro Features
Podchaser Logo

Podchaser is the ultimate destination for podcast data, search, and discovery. Learn More