Interpreting Your Lab Markers
Released Wednesday, 21st February 2024
Good episode? Give it some love!
Interpreting Your Lab Markers
Interpreting Your Lab Markers
Wednesday, 21st February 2024
Good episode? Give it some love!
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Whats the difference between " within range" " Normal" and " "optimal" well today I am going to talk about it.
We cover some of the low hanging fruit, the "whys" and the " hows" and what numbers are optimal and get an overall better understanding of our lab markers.
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The Fit Farming Food Mom, Connie Nightingale
I started this podcast to be an inspiration to others. I am a mother of two, Certified Nutritionist, ISSA certified personal trainer, former bodybuilding competitor, endurance athlete and coach. I’m doing my best to live as healthy as possible even with a few setbacks. I also have Hashimoto’s autoimmune disease. Being diagnosed with the disease has helped me discover so much about health! I believe that the first step to healing and repair of our body starts with clean food and a great mindset! I hope to bring on valuable people that can help contribute to you cracking your own health code! Support this podcast: https://podcasters.spotify.com/pod/show/thefitfarmingfoodmom/supportJoin Podchaser to...
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