This week Samantha chats with sex and relationship expert Jess O'Reilly(@sexwithdrjess). Her research and passion involves teacher training in sexual health and she volunteers in schools and universities to help bring better sex & relationship education to students across Ontario. Jess is also a television personality, author, podcast host (SexWithDrJess Podcast) and international speaker who has facilitated hundreds of corporate workshops and retreats in 35 countries from Lebanon to Costa Rica.

The two discuss how our relationships and sex have such an impact on all areas of our lives from depression to blood pressure. They also chat about ways to disconnect from work while at home and reconnect with your partner. This is a great episode for all couples living, working and being at home together.

To learn more about The Fit Fatale click HERE

To learn more about Sex with Dr. Jess click HERE

To connect with Samantha click HERE

To connect with Jess click HERE

To subscribe to Samantha’s newsletter, stay up to date on new podcast episodes and all things The Fit Fatale click HERE