It can be tough to sift through the endless nonsense in the health and fitness industry because misinformation runs rampant. There are a handful of experts I have learned from over the years, and I want to share a few resources with you here so you can avoid the b.s.

Email me here: https://figarellesfitness.com/
Instagram: https://www.instagram.com/
Facebook: https://www.facebook.com/figarellesfitness