On this week’s episode of the Fit2Fat2Fit Experience, Drew and Julie recap the fourth week of his Fit2Fat2Forty journey. Drew and Julie dive into the physical changes that Drew’s body is enduring, the mental and emotional stress that the physical changes are causing, and even how his lack of a diet is affecting Julie’s ability to eat healthy despite her best efforts. Find all of this and more on this week’s recap episode!

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HIGHLIGHTS:

[01:40] How much weight Drew gained, and how his first month of Fit2Fat2Forty compared to the first month of his previous journey.

[07:30] Drew and Julie’s trip to Arizona, being shirtless at the pool, food challenges, and how all of this affected Drew’s sleep - as well as other areas of his life.

[15:20] What aspects of gaining weight are making Drew uncomfortable. 

[19:11] How Drew is dealing with emotional eating.

[20:05] How hard it is for Julie to maintain a healthy diet while Drew has a house full of junk food. 

SPONSORS:

Keto School Program — Get access to all of Drew’s keto content in one convenient location. It’s an all-keto monthly membership program that starts with empathy first for only $8.95/month. Get your first week free, cancel any time. 

Complete Wellness Supplements — Shop Drew’s hand-formulated, high-quality, pre-workout greens, Keto Meal Replacement with grass-fed collagen, MCT Oil soft-gels, and more.

Dry Farm Wines — You can have alcohol on the ketogenic diet. Use this link for a bottle of wine for $.01 with any order

SHOW LINKS:

www.fit2fat2forty.com

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Email Drew: [email protected]