In today's episode of The Fitness Limit Podcast I talk with Caty Pasternak. Caty shares her inspiring story of how she overcame binge eating disorder. Caty discusses her past behaviors and lifestyle that led to binge eating. And she discusses the process she took to take control of her life on a physical, mental, emotional and spiritual level. Caty teaches me the importance of spiritual enlightenment and how it helps in a weight loss journey. All of this and more on this episode of The Fitness Limit Podcast.

Catch up with Caty:Podcast: https://itunes.apple.com/us/podcast/spiritual-gangster-podcast/id1146555584

Website: www.catypasternak.com

Instagram: @CatyPasternak

Facebook: @CatyPasternakCo

Snapchat: @CatyPasternak

Music Credits:Bangduck (Original Mix) © 2010, Wall Recordings / Spinnin RecordsAfrojack

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