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Disclaimer: Many apologies everyone. The Zoom culture of recording has provided its ups and downs. Be warned of some potential poor connection throughout. The show is a great introduction to our event sponsor. So battle through the cut outs for me :)

On this episode of The Fitness That Fits You Podcast, I’m welcoming Kate Ulanowski. Kate is a Life and Health coach with 2 business in her field. She started her businesses in 2020 in the midst of a pandemic! Freaking bad ass.

Kate is a sponsor at the upcoming Women’s Wellness Retreat in April (24th-25th). She will ensure every participant leaves with the tools necessary to navigate through daily tasks and the emotional strain experience on a day to day basis.

We are excited to have Kate aboard. You can find Kate on the following platforms:

Website: wildflowercoach.com

Instagram: @wildflowercoach

Facebook: https://www.facebook.com/Wildflower-Coaching-102202431656778

Kate is ready and willing to help you in anyway she can!

If you are looking for more information regarding The Women’s Wellness Retreat at Progress Park Airstream Resort, you can reach out to me or Holly Cropper at:

[email protected]
[email protected]

You can also register for the event here:

https://fitnessthatfitsyou.sites.zenplanner.com/registration.cfm?payment=MEMBERSHIP&MembershipTemplateId=FF0F33FA-EE18-4E07-B365-2CEEC2C09E53&personId=F0B4F658-0A5B-4588-A6B6-EC565CF7F1C0

Make sure to go and follow the Women’s Wellness Retreat event page on Facebook as well!

If you are interested in a coaching program that is specific to you and your needs, apply for coaching here 👇🏾

https://ftfystrength-correct.typeform.com/to/cL2O1H

Or contact me at:

IG: austinftfy
FB: Austin Z. Pegram

Become a part of the free Fitness That Fits You community on Facebook:

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