Annie Miller
The FITSPRO PodcastEpisodes
Episodes of The FITSPRO Podcast
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Annie Miller keeps it real (as always) in episode 246 of The FitsPRO Podcast. She discusses starting and growing your biz from her perspective as well as the perspective of many coaches she has worked with. Tune in to learn more!Get full show n
Annie Miller covers 5 common mistakes in program design that apply to both templated and individualized coaching. Tune into episode 245 to get the breakdown on the 5 mistakes and what to do instead. For full show notes visit anniemiller.co/blog
Annie Miller breaks down three ways to get leads (or create warmer leads) and turn them into customers. Tune it to learn then apply these to your own business. For full show notes visit anniemiller.co/blog
Annie Miller discusses four different points to consider when choosing your accessory work. Whether you program for others or yourself, you'll want to tune in. Get the full show notes at https://anniemiller.co/blog/
Annie Miller shares a free resource to get clear on your ideal client and breaks down exactly what your first offer in the online space needs to do. Tune in now!Get the full show notes at https://anniemiller.co/blog/
Annie Miller discusses goal oriented programming, having both client and coach goals, and client efficacy. She gives multiple examples of how to align workouts to seasons and specific objectives. Tune in to learn more. Get full show notes at ht
Tune into Episode 240 as Annie Miller shares more behind the birth of her second child, the prep involved both physically and mentally, and how early postpartum is going so far.
Today I bring you five specific things to focus on if you’re wanting to build an online business in the world of health and fitness (and bring in a profit!)I created a workshop in 2020 – 3 steps to build a PROFITABLE online heath and fitness
No matter the weight training program you follow when starting out, you will likely experience a honeymoon phase. You’ll feel like you are adapting quick, making gains and getting stronger. This is what we call the newbie phase. And I hope yo
This episode is for my people. The people who go against the “be a master of one” narrative.You can’t have more than one offer. You can’t have more than one ideal client or area of focus.While I understand that perspective and the truth in i
If you want growth on Instagram, you need to focus on engagement. Shareability, and engagement, which means your content needs to be engaging.Today’s two tips, or how to make all content more engaging for your audience, from stories, to reels
Proficiency is truly the name of the game when it comes to movement patterns, strength and muscle building. When people talk about muscle memory or mind muscle connection, what are they really referring to?WHATIn short, I’d say, the profici
2023 was not my norm…It was my first year as a mom-preneur. And though I don’t love that title. It’s a thing. It’s very real. And it took some trial and error. So, let’s dive in.No revenue goal but a need to maintainBiz + baby trial year (u
Flexibility is the capacity for mobility. And mobility CAN certainly make for superior strength and hypertrophy. I mentioned in another podcast recently that more and more I view mobility as youth.Range of motion can be looked at in passive
Coaching philosophy is so much more than the methods you adopt and whether or not you think cardio should go before or after a lift, whether you think macros are necessary or not.A massive part of your coaching philosophy is shaped by core va
I’ve done my fair share of yearly, half yearly and quarterly reflections. Big fan. Today I am sharing some of my all time favorite reflection questions. These are questions that I believe best set you up for a more successful and aligned ye
It’s no secret I am team lift for life. That is largely where my phrase “long haul mentality” came from. Because I am a sucker for the grind – the day to day that no one wants to do, but everyone needs. The process by which they get the REAL r
There can certainly be a lot of carryover between how to grow your brand audience on IG and how to increase your income. Often just being front of mind for people is the lowest barrier to increasing applications or enrollments.We’ll separate
Today’s episode can be applied to any platform where you provide content to an audience. That means podcasting, email, YouTube, instagram or elsewhere.I’ve been talking a lot lately about building trust with your audience because trust is t
I asked my IG audience and my email list to send me topics they'd like me to either rate as over, or underrated, mainly in the field of fitness. And let me tell you, this was a FUN ONE.This episode was unplanned. I literally answered these
You know the kind of testimony you read - either as a consumer or as the recipient - that just makes you go YES! That’s exactly what I wanted to hear! (the power of social proof!)This can be the norm for your business if you help your clien
To be clear, I am not a Physical Therapist. I am simply a Certified Strength and Conditioning Specialist, I have a degree in Exercises Science. This is for educational purposes only. You need to consult with a physician, chiropractor, physical
Most professionals that I work with in the online space for the face of their brand. They are a personal brand. Meaning that they have to cultivate a brand based around themselves, their ideal, client, and the problems that they solve or their
Cats out the bag! If you missed it, go watch my NOVEL of a video on Youtube announcing bebe 2. I walk you through the how, timeline, reaction, feels, navigating postpartum while being prenatal again, compare pregnancy one with round two and so
When people say you don’t need a niche, I ask how that’s going?I’ll wait.Anytime we talk niches, I feel like the question comes up: Is online health and fitness coaching “saturated?”Does that matter?Just an excuse to say you wo
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