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Chrissy Cordingley
The Flare Up ShowEpisodes
Chrissy Cordingley
The Flare Up Show
A weekly Education podcast
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Episodes of The Flare Up Show
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On the show, we talk a lot about mindset and inner growth and development. Now imagine that you embrace the awesomeness that you are as a soul while also displaying yourself as magnificently as you deserve in a way people can see who you are. W
We go deep on this one and talk about the meaning of life! But don't worry, no existential dread allowed, this is a fun, engaging conversation with a great human who encourages everyone to enjoy this ride we call life. David Marsh is a Film Pr
One of my favourite topics to talk about is grief. Why? Because for me it's one of the hardest and most uncomfortable emotions to sit with and yet it's something all of us have experienced or will experience several times within our lives. But
Meet Orestis Vasilakis, a citizen of the world who currently resides in Prague, who is a Theoretical Physicist turned Hypnotherapist after being diagnosed with Fibromyalgia and was seeking treatment for chronic pain.Orestic is on a mission to
Robyn is an inclusion consultant for companies with increasingly diverse workforces. Much of her life and professional experience has been in various international and cross-cultural settings, where diversity, equity, and inclusion were importa
Words contain power, they can cut us down or inspire us to achieve. Karen has experienced both in her career from extra critical reviews of her artwork in college to finding a mentor that unlocked her talents. She now uses her abilities to ment
Hope your abdominals are ready for a workout, TW! This episode will cause laughter. These two brilliant women are stars I want to hitch my wagon to. They are inspirational, loving, and gosh darn real AF. Jacqueline and Lauren are a dynamic mot
Randy Belham is a coach that loves to help entrepreneurs achieve fulfillment from more than just the money or financial success of business ownership. It all begins with a growth mindset. In his book How To Live In The Present Moment: and enjo
âWhen she awakens her heart, she will move mountains.ââ Sandy SemblerOur guest today is a powerhouse of love. Sandy Sembler is the founder of the SakredShe Method⢠which is a transformative process of re-wilding the feminine spirit which "alc
Olivier Mankondo is a speaker, author, and weight loss and wellness coach with a passion to help people achieve optimal health.Olivier has been able to lose 35Kgs(5 ½ stone or 77 Lbs) in 9 months, reverse all his chronic diseases, and slow dow
Why spend decades in therapy when you can orgasm your way to healing? Not that therapy isn't useful, but there is a healing power and liberation that comes from exploring pleasure and our own sexual energy and desires. As Buddha taught and Leah
Out of every 12 people, one will have Generalized Anxiety Disorder (GAD) a condition that can be debilitating if left untreated. We all worry from time to time but GAD is a constant, persistent feeling of worry or dread that gets worse over tim
Want to dive into the basket of baked rolls at a work dinner with confidence or ensure your bedsheets aren't visible in your Zoom meeting? When can we talk about politics or religion at work?Adrienne Barker is a Business Consultant who special
Today's episode is a truly special recording where you will have an intimate glimpse of my own experience being coached and guided by a true loving spirit and professional. Listen to us share back and forth what we have learned together about m
The reason I started this show was my journey through medical misdiagnosis and gaslighting. Today I have a beautiful guest who shares her own story and how it inspired her to create a non-profit that teaches the benefits of empathy in the medic
This episode discusses the importance of integrating spiritual learning and enlightenment to create transformation, not just temporary change. We have a special guest Aundrea Sides of Vitality Unleashed who shares her wisdom, heart, and vitalit
As the Millionaire Matchmaker says at the beginning of each show "Love, everyone wants it. Not everyone finds it." Why is that? Are people unlucky in love or is there more to it?Today I have the absolute joy of speaking with Lylian Toscano a t
Happy New Year! I am so thankful that 2023 for me was miles above and beyond 2022, not that it was a high bar to soar over, but I am grateful beyond belief! And to kick off this new year I am so excited to have the amazing Dr. Terry Zachary jo
The most interesting thing I learned is that if I wake up to use the bathroom in the middle of the night, it's not my bladder or what I drank before bed that's the problem but potentially my heart! Barry Krakow, MD is a board-certified interni
Alana's book is now available for pre-order! Freedom with Food and Fitness. Itâs a practical guide to incorporating intuitive eating into your everyday life if youâre someone whose finally ready to ditch dieting but still wants to pursue healt
Stephanie loves to help high-achieving women step out of the cycle of overworking, keeping themselves busy, and feeling exhausted from being in their heads all the time. She helps connect them back into their bodies to become the most expanded
Dr. Karen Cureton is a licensed naturopathic physician, acupuncturist, passionate neuroplasticity practitioner, and co-creator of the Wired for Wellness program.Through her own journey with complex chronic illness, anxiety, depression, and PTS
Jodi Wellman is a leading authority on living lives worth living. As a speaker, author, and facilitator, she helps her clients live squander-free lives while theyâre lucky enough to still be above ground. She named her business Four Thousand Mo
***PAUSE the retreat for women is now open for registration! www.ignitepurpose.co/pause***Katy Andrews is a self-professed serial procrastinator driven by perfectionism, wanting everything to be just right before taking action. She changed thi
In this episode, Chrissy hosts Dr. Patlee Creary of Reyou Mindfulness to share how important it is to prioritize a purposeful pause in pursuing goals. Rest is a critical component of human health that many, women especially, tend to view as fr
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