So stoked to bring you guys this podcast! It has always been a goal of mine to be on the Brute Strength Podcast and a month they had me on.
The show went live and madness happened. I gained over 5k new followers on instagram overnight and I le
In this podcast, I cover my top strategies for cycling your calories for the weekend!
I cover 3 scenarios of how to cycle them for a 1-day, 2-day or 3-day weekend and how to structure your calories so you can still stay on track!
Enjoy my fri
Desiree Scoggin aka DesB began her journey into Bodybuilding and Competing after she was done playing Division 1 Volleyball at Western Michigan University. After being an athlete growing up and dealing with adversities of a torn ACL, broken han
In this podcast, I took the audio from a recent youtube video I put on the channel answering the question of "How to transition from Paleo to Flexible Dieting?" Short podcast but is full of value and wanted to get it out to your guys! Hope you
In this podcast, I had the pleasure of interviewing my good friends Jordan Syatt! You guys might know him as Gary V's trainer but I know him as a dude with a wealth of experience and knowledge. This is arguably my most value packed episode to d
In today's podcast, we have Akii Dean who is the owner/founder of Process Basketball LLC where he trains the NBA, NCAA All Americans, High School All Americans and the best young talents in the country. And oh by the way, he was by college room
Lauren Tickner is a 21 year old fitness entrepreneur with a passion for helping others. Lauren expresses herself and shares her positive message on not only her podcast, but also her Instagram @laurentickner and her YouTube channel. Her daily n
In this episode of the Podcast, I interviewed Brooke Ence! In this interview we talked about Brooke's upbringing and her route to her comeback for the 2018 Crossfit Games!
Brooke's Instagram: https://www.instagram.com/brookeence/
In this episode I interviewed Alberto Nunez who is known for his impressive bodybuilding aesthetics and being a part of team 3D Muscle Journey!
Alberto's Instagram: https://www.instagram.com/nunez3dmj/
In this episode of the podcast, I interviewed Julie Ledbetter. Julie is known for teaching 10s of thousands of women the ability to self love and is a former WBFF Bikini Pro athlete Pro and today she teaches women to #EmbraceYourReal.
In this episode of the Podcast, I interviewed Lexi & Danny Reed, who combined have lost over 400lbs! In this episode we talk about what they did to get to lose the weight, but also how did they do it together and make that necessary change for
In this episode I interview Carter Good who is known for his amazing informative and engaging content on Instagram and in this podcast we cover how implementing many tactics into your life can help you achieve the weight loss you have been tryi
In this episode I interviewed Evan Childs who is known for her "Alpha Female" Program and being an Alpha Female. Evan is a longtime friend of mine and truly an amazing friend of mine. I am so blessed to have had her on the Podcast and this is o