Tim Kight and Urban Meyer discuss the importance of momentum, and four key enemies of momentum that teams and individuals are challenged by.
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0:00 Intro
1:42 Momentum and it's impact
5:01 Enemy #1: Insufficient Energy
10:01 Enemy #2: Friction
15:05 Enemy #3: Speed Bumps
18:51 Enemy #4: Drifting Off-course
26:58 Closing
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