In this episode I talk to Farah who is an artist, designer and a professional diver!
Farah shares her story of battling with depression through her studies and how losing her best friend led her to a downward spiral. She talks about how she dealt with her grief and what helped her to see the light again. Tune in to be inspired :)

The Foghorn Podcast is where I speak to teens and young adults about how they overcame a challenge in their life, whether that be in education, anxiety or upbringing. My interviewees share what helped them and, looking back, what could have helped them at the time - giving advice to hopefully help teenagers in similar situations now.

If you enjoyed today’s show, please make sure to like & review, and share with anyone you feel would benefit from the advice given.

I am a qualified teacher and certified family coach, working with teens and young adults to help them find their place in society and in the world.

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