In the last episode of the year, you are going to meet Minniina, a personal trainer from Finland and a mother-of-three who is married to an English man she met whilst at university. We spoke about how Finnish people celebrate Christmas, why they love a sauna, what her children think about their mum being from the land of Santa and great tips about where to go on holiday there. She is currently in the process of buying a house in Lapland! You are also going to learn how she started her career as a personal trainer and how she now also coaches people on emotional eating. 

Show notes

https://msha.ke/minniinafitness/

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