Let's get intentional about our wellbeing.

The Form Guide Podcast:

The Form Guide is a brand new podcast and Linkedin Live all around promoting positive mental wellbeing in the workplace and society. 

Hosted by Rob Stephenson, CEO of FormScore and Founder of the InsideOut LeaderBoard; we will hear from CEOs; thought leaders; change-makers; fresh thinkers, and young entrepreneurs. Humans who care about making a difference.

There will be a strong focus on storytelling; tips to stay well during these times and ideas on how to support others.

Welcome our guest:

In this episode, we are delighted to welcome Jeremy Thomas, Keynote Speaker, Shed Talks Host, Mental Health Campaigner. As a result of overcoming his own battle with bipolar disorder, he co-produced with Dr Tony Hughes the Emmy Award-winning documentary ‘Stephen Fry, The Secret Life of a Manic Depressive'  

Jeremy is also the co-author of 'You Don’t Have to Be Famous to Have Manic Depression – An A-Z Guide to Good Mental Health'. 

In this episode we talk about Jeremy’s career in the music business before becoming a mental health campaigner, managing the challenges and joys of bipolar, and his view on mental health and stigma in our workplaces and society.

🎵 Wild Cherry - Play That Funky Music Wild Cherry | Coldplay - Fix You

Resources

• Jeremy Thomas’ website
• Shed Talks podcast
• Jeremy’s books