This episode is POWERFUL! Consider it your masterclass on resistance, and how to shift into current, present energy so you can engage with your life and flow. I discuss what resistance is, where it comes from and what the energy of it is. I also discusses the importance of acknowledging anger when working through resistance, rather than bypassing it, to achieve liberation and deeper self-connection. I guide you through a process of softening towards resistance and embracing embodied acceptance, emphasizing the transformative power of engaging with the present moment and allowing the natural flow of emotions.
In this episode I teach on:
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Music credit:
Embrace by Sappheiros | https://soundcloud.com/sappheirosmusic
Music promoted on https://www.chosic.com/free-music/all/
Creative Commons Attribution 3.0 Unported (CC BY 3.0) https://creativecommons.org/licenses/by/3.0/
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