We all know that one person who doesn’t know how to say no. It doesn’t matter what it is, this person will sacrifice themselves time and time again just to make others happy. But just like all other sacrifices, this one comes at a cost. It’s tiring to be a people pleaser, their schedule fills up, and they run out of time for themselves. They may even become resentful and upset at the people they were trying to help. So what should these people do?

Find out on this new episode of The Frame of Mind Coaching™ Podcast!
https://www.frameofmindcoaching.com/podcast

Read the episode's transcript here:
https://www.buzzsprout.com/1252997/episodes/11388774

Do you have a hard time saying no? Do you know someone like that? Let us know! Do you have a topic or case that you’d like us to talk about? Reach out! We’d LOVE to hear from you, so please email us:

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