We've all been quarantining and practicing social isolation for about 2 weeks now, and chances are you may be getting a bit restless with being 'hunkered' down.
Check out this quick episode for 3 quick tips on how you can maintain a healthy mindset and mood during these un-precedented times.
Lastly, feel free to book a 15 minute zoom call with me if you'd like to connect, and have me walk you through these 3 tips in more depth. https://calendly.com/karlsona32
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