In this episode of the Sunfire Dialouges, Genesis and i discuss How fitness works on a minimalist raw diet.   What we are getting at here is how the relationship between fitness and health changes once you are on, and once you are finished going through the initial "fires of cleansing" that are necessary when refining the diet to the optimal foods.  Fitness on a Raw Vegan, fruitarian and liquidarian lifestyle have similarities, but things change a bit beyond the raw vegan(wide variety of plants, heavy fats, gourmet food etc). phase of the journey

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