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The Friday Night Social

A daily Sports podcast
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Episodes of The Friday Night Social

Geraint is joined by the Radio Wales football team, Owain Tudur Jones and Gary Lockett
Steve James looks back on a career changing three weeks in France for Geraint Thomas
Geraint Hardy is joined by a number of Welsh sporting starts this week! Hurdler Dai Greene, former Wales scrum-half Richie Rees, Newport manager Mike Flynn and boxer Liam Williams
Geraint Hardy chats about the week's topics with Martyn Williams and Mike Powell
Geraint Hardy chats the World Cup and the sporting week with Nathan Blake and Ian Evans.
Geraint Hardy reminisces about Wales' unbelievable Euro 2016 journey with Simon Church
Geraint Hardy is joined by former Wales internationals Simon Church and Danny Gabbidon
Geraint Hardy, Christian Malcolm and Jason Perry chat to some of the celebs playing in the Celebrity Cup at the Celtic Manor
Geraint Hardy talks through the sporting week with Gary Lockett and Nathan Blake
Geraint Hardy talks through the sporting week with Danny Gabbidon and Angharad James.
This week Geraint is joined by Christian Malcolm and Ceri Sweeney as they talk Gareth Bale's future, Zinedine Zidane's departure and the imminent arrival of Graham Potter at Swansea City.
Former Wales forward Andy Powell talks to Geraint Hardy about his rugby career, the infamous golf buggy incident and his future plans
Aled Sion Davies, the double Paralympic gold medal winner, takes Beth Fisher for a walk and tells her all about his career highs and lows including his fight against depression.
Osian Roberts, Wales assistant manager under Chris Coleman, talks to Beth Fisher about his life in football and his future hopes and aspirations on a walk around Llandaff fields.
Ahead of Newport County's historic clash with Tottenham in the FA Cup 4th round, the Friday Night Social meets the man in charge, Michael Flynn.
Cardiff City's Sol Bamba talks Premier League promotion, Christmas parties in Amsterdam and training alongside Ronaldinho at Paris Saint-Germain.
Geraint Hardy chats to Eddie Butler, one of Wales' most well known voices
2005 Ashes hero Simon Jones chats with Geraint Hardy about his memories of facing Australia including the serious knee injury he suffered in Brisbane 15 years ago.
Geraint Hardy chats to Welsh rally legend Nicky Grist about his career as a co-driver and his memories of being in a WRC car alongside the late, great Colin McRae. Also Geraint finds out what Nicky is up to now and what World Rally Championship
BBC Sport Wales looks back at Joe Calzaghe's fight against Mikkel Kessler in Cardiff. 10 years on, we interview the man himself and the man who made it all happen, Frank Warren.
Runner Iwan Thomas talks about picking up his Olympic gold medal, representing Wales and life post-athletics which has included an appearance on reality television show The Island
Opera singer and presenter Shân Cothi takes Beth Fisher to Merthyr Mawr and talks of how her love for horse riding there helped her overcome the death of her late husband.
Two-time world triathlon champion Helen Jenkins talks of her return to the sport and how giving birth to her daughter Mali over the summer has changed her life.
Former boxer Gary Lockett talks through his career highlights and discusses the tough times he's faced as a trainer following major injury to one of his fighters Nick Blackwell.
Jazz Carlin talks of her exciting future plans as she starts to compete in open-water events with the aim of racing in both the pool and open-water at Tokyo 2020.
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