This week, my friend Ron Garber and I take a listener question on how  friendship and competition can be a part of the same game on the court and in life. Is teammate just another term for friend?  We also talk about the necessity of friendships in times of joy and challenge, with some important reminders on how to best support friends in crisis.

For more information on Seeds of Peace, mentioned in the episode, visit www.seedsofpeace.org

Music by Kevin D. Harnell. www.kevinhartnell.com