Podchaser Logo
Home
The Fully Fueled Life PodcastEpisode from the podcastThe Fully Fueled Life Podcast
Next Episode
068. The Power of Yoga & Meditation with Renee Swoger

068. The Power of Yoga & Meditation with Renee Swoger

Released Thursday, 14th September 2023
Good episode? Give it some love!
068. The Power of Yoga & Meditation with Renee Swoger

068. The Power of Yoga & Meditation with Renee Swoger

068. The Power of Yoga & Meditation with Renee Swoger

068. The Power of Yoga & Meditation with Renee Swoger

Thursday, 14th September 2023
Good episode? Give it some love!
Rate Episode
About
InsightsPodchaser Pro
Reviews
Credits
Lists
Transcript

This week I am joined by Renee Swoger, the yoga instructor who inspired me to begin my own yoga teacher training. Renee is a certified holistic health coach, yoga and meditation instructor, and the founder of Yoga Wellness, a coaching space where she helps people improve their health by supporting and empowering them to make small changes in life. In this episode, we discuss everything from the physical, mental, and even emotional benefits of this practice, revealing the true power of yoga and meditation. 

Links: 

Show More
Rate
Get this podcast via API

From The Podcast

The Fully Fueled Life Podcast

Are you ready to step away from the scale, put down the cookie-cutter meal plans, and never have to follow a diet again? Or maybe you’re looking for the tools to help you create a positive relationship with food, movement, and your body. If you said yes to even one of these things, then you’re in the right space. Lisa, the host of The Fully Fueled Life Podcast, is a non-diet Dietitian and Personal Trainer who truly believes there is more to life than counting macros and spending hours in the gym. Each week she will be sharing real-life examples of what an intuitive eating journey actually looks like and exploring other topics like joyful movement, food freedom, and body image along the way. Here's to a fully fueled life!

Join Podchaser to...

  • Rate podcasts and episodes
  • Follow podcasts and creators
  • Create podcast and episode lists
  • & much more

Episode Tags

Do you host or manage this podcast?
Claim and edit this page to your liking.
,

Unlock more with Podchaser Pro

  • Audience Insights
  • Contact Information
  • Demographics
  • Charts
  • Sponsor History
  • and More!
Pro Features
Podchaser Logo

Podchaser is the ultimate destination for podcast data, search, and discovery. Learn More