I'm back with another solo episode to talk all about food, specifically why Intuitive Eating can sometimes feel like food therapy (because it really can, and that's okay). The goal of this episode is to support you during your journey's "why is food so much more than just food" phase and help you understand that you are not alone in thinking this way. 

PSA: I am currently accepting 1:1 nutrition coaching clients

Click here to sign up for a free discovery call with me and learn how I can provide you with personalized support and guidance as you break up with diets and feel BETTER in your body. ✨ Limited spots available!

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