161. A Peek Into My Current Muscle Building & Reverse Dieting Routine
Released Tuesday, 3rd October 2023
Good episode? Give it some love!
161. A Peek Into My Current Muscle Building & Reverse Dieting Routine
161. A Peek Into My Current Muscle Building & Reverse Dieting Routine
Tuesday, 3rd October 2023
Good episode? Give it some love!
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Today, we're deep diving on my personal, current fitness program and nutrition strategy!
Wanna follow my workouts? Subscribe to the Funsized Fitness App
Wanna reverse diet with me? DM me on Instagram or check out my 1:1 coaching program.
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Support this podcast: https://podcasters.spotify.com/pod/show/funsizedpodcast/support
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The Funsized Podcast
No matter your height, weight, or shape, The Funsized Podcast will help you find joy, confidence, and strength in your body. Join Kierstin, founder of Funsized™ for solo episodes and empowering interviews from women under 5'3"(160cm) who are killing the game in beauty, fitness, and life. We're here to help you stop apologizing for what you can't change and start embracing what makes you so unique! Support this podcast: https://podcasters.spotify.com/pod/show/funsizedpodcast/supportJoin Podchaser to...
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