Let's talk about relationships, shall we? They're so important -- personal, professional, romantic relationships, friendships -- they're literally the fabric of our lives. And in our world of healthy living, relationships are at the absolute center of our health. Coach Krysta is joined by friend and fellow nutritionist, Paige Marx, Founder of The Shred Society to share their experiences on the relationships in each of their lives. This episode is a reminder to us all that:
- it's completely okay to not always have a plan
- there's power in being present, in being where your feet are
- nothing in life is permanent, nor does it HAVE to be
- healing, like fat loss, is not a linear journey
Follow Paige:
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