What does it mean to "be Buddhist?"
In his signature honest and humorous style, Kevin Griffin enriches this powerful and practical talk with numerous examples and approaches to making the dharma real in our everyday lives. 

He shares that living the dharma is not about doing activities that are Buddhist, but instead making every activity we engage with Buddhist in our own way. 

Kevin also shares his framework for living out the dharma:

1. Following the precepts
2. Being mindful and present
3. Viewing life through the lens of the dharma 

He reminds us that as humans we will always fall short in some ways, so he shares many ways we can apply compassion and forgiveness to ourselves.
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Kevin Griffin is a Buddhist teacher and author of 9 books known for his innovative work connecting dharma and recovery, especially through his 2004 book "One Breath at a Time: Buddhism and the Twelve Steps." He has been a Buddhist practitioner since the 1980s and a teacher for three decades. He reaches a broad range of audiences in dharma centers, wellness centers, and secular mindfulness settings. His latest book is "Living Kindness: Metta Practice for the Whole of Our Lives" published in 2022. To learn more and to see his teaching schedule, visit www.kevingriffin.net.

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CREDITS
Audio Engineer: George Hubbard
Producer: Tom Bruein
Music/Logo/Artwork: Derek Lassiter