Dr Greg Potter has a PhD in sleep, circadian rhythm, metabolism and nutrition and today he chats with Lawrence about three key steps anyone can take today to improve their sleep. They also discuss where healthcare is at currently, some exciting supplements that are new to the market and many other topics!
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Greg's IG: @gregpotterphdLawrence's IG: @general.muscle Physiotherapy Enquiries: [email protected] Enquiries: [email protected] code "GENERAL" for 15% off at www.powersupps.com.au
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