On this episode we learn about the three versions of you and why its important to connect with each of them Hosted on Acast. See acast.com/privacy for more information.

The Power of Positive Thinking

Mar 9th, 2023 20m 25s

In this weeks episode we explore the power of positive thinking and give you 8 steps that you can implement today to help cultivate your positive mindset. Hosted on Acast. See acast.com/privacy for more information.

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Intro to The Get Moving Project

Mar 7th, 2023 58s

Welcome to The Get Moving Project, a podcast designed to get you unstuck and moving towards your goals.Each week, I'll be sharing powerful tips that can help you achieve your goals and reach your full potential. Whether you're an aspiring entre

9 questions to ask to identify your strengths

Jan 3rd, 2023 19m

In this episode we are looking at 9 questions to help you identify your strengths. Why? Because becoming self aware is key to being able to grow and reach your full potential and knowing your strengths is key to being self aware Hosted on Acas

5 Steps To Improve Your Self Talk

Dec 20th, 2022 10m 32s

When you look in the mirror are you staring at your biggest supporter or your biggest critic? In todays episode I share 5 steps that you can take to encourage positive self-talk. Why? Because if you aren’t being your biggest cheerleader then yo

Are you above the line or below the line?

Dec 13th, 2022 11m 53s

Did you know you may be stopping yourself from making progress without even realising it? On todays' episode we are going to chat about being above the line or below the line and how that impacts your goals, your relationship with others and yo

Intro to The Get Moving Project

Dec 12th, 2022 1m 17s

Welcome to The Get Moving Project - a podcast designed to help you get out of your comfort zone and into your growth zone. Hosted on Acast. See acast.com/privacy for more information.

1 - Are you being above the line or below the line?

Nov 3rd, 2022 15m 9s

In this episode we talk about how your perception of an event, task, scenario etc can be described as above or below the line and how it can impact your day to day Hosted on Acast. See acast.com/privacy for more information.

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