This short episode covers 3 simple tips:
1. If you have trouble accepting that offer, consider it the other way round - would you happily offer help if you were asked in the same sitation?
2. Avoid assuming there is an effort, burden and time the offerer will go through to offer that gesture of help
3. Start small - accept everyday gestures even like the offer of a coffee!
This clip is from my conversation with a good friend Marco about my health journey, and my experience of embracing the life-changing concept of ‘the gift of help for yourself and each other’.
Here's the full episode of my conversation with Marco https://www.thegiftofhelp.org/2075728/11599749
You can contact me on:
Email: [email protected]
Facebook: Ashley Usiskin
Instagram: @gift_of_accepting_help_podcast
Linked: https://www.linkedin.com/in/ashleyusiskin/
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