This clip was from my conversation with Tom Bagnall, a survivor of Stage 3 melanoma cancer.

We talk about tips for offering help: Make them specific, tangible and constructive.  
And how recognising your own historical blockers, helps you see these in others to then be more empathetic and effective at offering help.  
And this in turn supports you to be more accepting of more help in your own life. 

Here's the full episode with Tom https://www.thegiftofhelp.org/2075728/11708446

You can contact me on:
Email: [email protected]
Facebook: Ashley Usiskin
Instagram: @gift_of_accepting_help_podcast
Linked: https://www.linkedin.com/in/ashleyusiskin/