Nugget #5: Being kind to yourself increases your instinct to help yourself
Released Saturday, 15th April 2023
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Nugget #5: Being kind to yourself increases your instinct to help yourself
Nugget #5: Being kind to yourself increases your instinct to help yourself
Saturday, 15th April 2023
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This clip is from my conversation with David Rosen.
We cover off the theme of how we should be more kind to ourselves, and that this can increase our instinct to actually help ourselves, and in the end of the wonderful outcome of helping each other.
Plus we discuss an example of how reaching out for help when you're feeling low, can help you and the other person be lifted.
You can listen to the full episode with David here: https://www.buzzsprout.com/2075728/11708501
You can contact me on:
Email: [email protected]
Facebook: Ashley Usiskin
Instagram: @gift_of_accepting_help_podcast
Linked: https://www.linkedin.com/in/ashleyusiskin/
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From The Podcast
The Gift of Help: For yourself & each other
How do we encourage more of us to accept help when it’s offered, and ask for help when they need it? As I deal with the challenge of living with a lymphoma and chemotherapy, I’ve encountered some life-changing lessons about the gift of help. The transformative realisation that accepting help is a gift since you give the chance for the help giver to experience joy, pride and/or the feel good factor of supporting someone they care about. So I’m now on a mission to transform us all from a world of help rejectors to help receivers. So we can all revel in the Gift of Help. This first season features conversations with people who share their inspiring health journey stories of how they’ve overcome cancer, concussion, ankle reconstructions, blindness. We discuss their raw and honest experience of asking for and accepting help and how this has changed and supported them. And then importantly we reveal some ways that they find useful to get over mental blocks to accept and ask for help.Join Podchaser to...
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