Show Notes: Dive into the exploration of grief with Patricia Cameron, an author and donor wife, who shares her journey after her husband's sudden passing at 45. In her book, Grief Unwrapped, Patricia confronts the burning question many face in the wake of loss: "Can I find joy again?" Discover her empowering insights on transitioning from mere survival to “thrive-al” mode. Plus, in our Mental Health Moment, we discuss the importance of self-compassion and breaking free from negative self-assessments, and then honor hero Caleb Easterling.