Do you know what your attachment style is? If not, maybe you should since this is bound to impact EVERY relationship in your life. Tune in as the ladies discuss their attachment styles and do some introspective thinking. Quiz Link: https://quiz

EP13 - You vs. You w/ Niema Golphin

May 19th, 2021 52m 21s

Self-Care, Positive Affirmations, Meditation...These feel like the new flavor of the week terms but what do they REALLY mean? Tune in as the Ladies sit down with Niema Golphin author of You vs. You to dive into Mindful Meditation. We can all us

EP12 - Call Me Toxic One More Time B*tch

May 12th, 2021 1h 28m

We've all endured trauma in some aspect of our lives. This week the ladies are joined by Tianna (IG: @ti.the.goddess). They talk about managing through trauma and some coping mechanisms (healthy and unhealthy) that they've used in the past. To

EP11 - Mental Health Matters (Short)

May 12th, 2021 5m 26s

We're keeping it Short and Sweet this week (Just like us lol)! May is Mental Health Awareness Month so it's about to get real therapeutic over here at the GFE Pod. This week we're keeping it short and introducing what's to come for this month.

EP10 - Look What You Made Us Do!!

Apr 28th, 2021 57m 51s

Is this your King!? We've been hearing all of the uproar about Kevin Samuels and his Fanboys and we're well overdue for a conversation to set the record straight on some things. Tune in as the ladies get into the the wild opinions we've seen fl

Ep9 - Saving the World Fashionably w_ Tyler

Apr 21st, 2021 49m 4s

We always hear about how we should Go Green by reducing our carbon footprints, recycling, and driving electric cars. However, do you ever think about how you can sustainably and ethically shop? Tune in as the ladies sit down with Tyler (@thrift

EP8 - It's the Confidence for Me!

Apr 14th, 2021 1h 7m

All of April we've been talking about getting it right and keeping it tight! Tune in as the ladies discuss body confidence and body positivity with Tabitha - The Body Confident Coach (@bodyconcoach)! Listen in as she walks us through her journe

Ep7 - That's What She Said

Apr 7th, 2021 55m 59s

What happens when you mix the ladies of GFE with a Comedian? You get a very interesting hour of entertainment!Tune in this week as the ladies are joined by comedian Kyndra Crump on this episode. You'll understand the title as you listen in. To

EP6 - You Don't Know Me!

Mar 31st, 2021 56m 9s

We all make snapshot judgements about people but the thing that sets everyone apart is how we act on them. Tune in as the ladies discuss stereotypes and misconceptions people have had of them and how they handle it. A word to the wise "Stop jud

EP5 - Shawty You're the Sh!t

Mar 24th, 2021 56m 38s

Why do women have such a hard time boasting about their accomplishments? Well, you've been humble long enough ladies it's time to start flexing!Tune in as the ladies discuss some tips on how to get comfortable with celebrating your own accompli

EP 4 - He Said; She Said Vol 1

Mar 17th, 2021 48m 41s

Wanna Play A Game???Tune in as the ladies are joined by special guests Phil (IG: @p.a.c.k_life) and Nitty (IG: @ognitty) for the first edition of He Said; She Said where they run through a series of questions: ~What Can Men/Women Do a Better Jo

EP3 - Dear Diary: How Did We Get Here?

Mar 10th, 2021 1h 2m

If you had to give your younger self one tip what would it be? Leave the boys/girls alone? Focus on your studies? Believe your parents when they say your metabolism will slow down? I think we can all agree on that last one! Tune In as the ladie

Ep2 - Sis is Tired

Mar 3rd, 2021 33m 7s

Working Moms, Daughters, Entrepreneurs, Wives, Friends, Support Systems...Whew! We're tired just naming all of those titles! Women wear so many Crowns and at this point...Sis Is Tired! Tune in as the ladies discuss all the jobs on their resumes

EP1 - Lets Talk 'Ship

Feb 24th, 2021 43m 20s

This week, pull up a chair as the Ladies of GFE are talking lots of 'Ship...RelationSHIP, FriendSHIP, KinSHIP, and PartnerSHIP. They discuss what their non-negotiables are and toxic traits (which of course they don't have). Tune in for the prem

Pilot - Get to Know Us

Jan 2nd, 2021 4m 25s

Shanice & Jennifer sit down and give a few details regarding their new podcast and play a little game!Be sure to follow us on IG:Podcast Page: @girlfriends.experienceShanice: @wutsnot_2luvJennifer: imluvenme4meNew Episodes will drop weekly on W

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