Kim Bolourtchi is an incredible human being. Not only is she the most eclectic, positive person I've been around - but she is also an inspiration to anyone who wants to know how to step into their power using their body. 

Kim is a professional dancer who has discovered how to use one's body to inform the mind when thoughts and language become ineffective. 

In this episode, we explore the ways in which we can use cognitive-behavioral coaching and embodiment practices together to create more confidence and "get out of our heads".

We use tons of examples such as public speaking and dancing and we share personal stories and practical tips on how to use one's body power to gain more confidence. 

• You don't want to miss this episode and I can't wait to hear your comments and experience with this topic. 
• Taking cognitive behavior coaching to the next level through deep embodiment 
• Why "fake it til' you make it" doesn't really work 
• Definitions and practice of cognitive-behavioral coaching and embodiment 
• Examples of what to do when walking into public speaking situations 
• What to do in addition to "power posing" 
• Practical tips and tools for stepping into your body power
• Why chaos can be helpful for growth 
• Importance of communication channels for trust and growth

Connect with Kim:  

Instagram: kimbolourtchi  

LinkedIn: https://www.linkedin.com/in/kimberly-bolourtchi/

Connect with Ariana: 
Instagram: Ariana_Jahja 
LinkedIn: https://www.linkedin.com/in/ariana-jahja-a8412687/ 

And of course... Glowe:
Instagram: gloweconnective
www.gloweconnective.com