Selma Bacevac is a licensed psychotherapist who has worked in the mental health field for over a decade. She holds post-graduate training in infant and child mental health, maternal mental health, complex intergenerational trauma, and attachment-related problems. Selma specializes in helping Balkan women heal intergenerational wounds Through her work, she has created a meaningful movement of Balkan women who are healing and changing how they see themselves, their Balkan sisters and how they choose to parent their children.

IN THIS EPISODE WE DISCUSS:

• Selma's background and how she got into this work and how and why she started her movement!
• The significance of biculturalism and how it affects us, especially as parents 
• What conscious parenting is from her perspective 
• Mother and father wounds and how they are created. 
• What it means to re-parent oneself. 
• The importance of creating safe & secure environments for ourselves and our children. 
• Boundary setting.
• Significance of emotional regulation and specific tools on how to start learning to self-regulate!
• She also shares the risks of emotional repression and how it might show up in our every day.
• Intergenerational trauma healing and the benefits of creating a family tree. 
• How old programming might keep us from growing in our business or career. 
• Fear-based thinking and core beliefs in business. 

GUYS this episode is GOLD - plus I share some insight on my journey with visualization and HOW IT'S BEEN WORKING FOR ME!

As always, if you feel called to share this episode - tag us, share it with 3 friends and/or teach this information/concepts to someone else!

MUCH LOVE!

Selma's Info:

IG: @balkanmanatherapy

Website: https://www.selmabacevac.com/

Upcoming RETREAT!! July 17 + 18 - https://www.selmabacevac.com/event-details/sisterhood-and-healing-retreat-for-balkan-women

IG: ariana_jahja

Website: arianajahja.com