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86. Be Gentle On Yourself + End of Year Reflection Exercise

86. Be Gentle On Yourself + End of Year Reflection Exercise

Released Saturday, 31st December 2022
Good episode? Give it some love!
86. Be Gentle On Yourself + End of Year Reflection Exercise

86. Be Gentle On Yourself + End of Year Reflection Exercise

86. Be Gentle On Yourself + End of Year Reflection Exercise

86. Be Gentle On Yourself + End of Year Reflection Exercise

Saturday, 31st December 2022
Good episode? Give it some love!
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The message I want to end the year with is simple...

Be gentle on yourself.

And learn how to recognize your wins and progress along the way.

This is exactly what I talk about in today's SoulByte episode.

I also share a Journaling exercise to help you celebrate your progress and get in tune with the true you.

Enjoy and Happy New Year!

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