Your favorite color tells more about you than you think.

“Color reflects back to us our gifts, our potential, what we’re here to do. It also shows us what we’re ready to work on within ourselves.”

In this week’s episode of The GlowJo, your host, Leanne Kallal, is joined by color therapy expert, coach and founder of Dreemtime Academy, Hayden Crawford, to talk about color therapy, star seeds, and how you can use these tools to further develop your self-awareness and self-compassion.

You’ll learn the meanings of the primary colors (and what that means for you!), how color therapy can help you remember who you really are at a soul level and how you can incorporate it into your life.

Top Takeaways:

• Hayden’s personal journey of finding alignment and purpose through color therapy
• Why you need to know about the star seed system
• The basics of color therapy
• How to move out of judgment into self-love
• Advice on practicing self-forgiveness

So, if you’re ready to dive into the self-awareness that color can give you, tune in to this uplifting episode and learn how to use color to bring more joy, fulfillment and purpose into your life.

Connect with Hayden:

• Website: www.dreemtime-academy.com
• Instagram: @DreemtimeAcademy
• Facebook: @DreemtimeAcademy
• TikTok: @Dreemtimeacademy

Connect with Leanne:

• On Instagram: @leannekallal and @theglowjo
• Episode and guest requests: [email protected]
• Get The Weekly Glow newsletter! www.theglowjo.com

Mentioned in this episode:

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