This episode is inspired by anyone who is triggered by Mother’s Day because they have a mother wound that needs to be healed. --- This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app
Let’s be honest, we’re always worrying about the past or stressing about the future. When do we allow ourselves to be present in the moment? In this episode I’m giving you tips that help me to stay present.
The intention for this episode is to explain what shadow work is, what avoidance looks like, how doing the work benefits you, and how to start doing your own shadow work.
This episode dives into how to know if you need to heal, deciding that you’re ready to heal, dealing with naysayers, and how to send me your advice segment questions! Let’s glow and grow baby!