This episode is inspired by anyone who is triggered by Mother’s Day because they have a mother wound that needs to be healed. --- This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app

Let’s Talk About Self Sabotage

Jul 23rd, 2022 20m 8s

This episode dives into what self sabotage is, why we do it , and what it looks like.

What Do You Want?

Jun 5th, 2022 10m 9s

It’s time to get clear about what it is that you truly want for yourself & your life.

Choose the path of least resistance

Apr 6th, 2022 10m 27s

Where have I been? Living the life I’ve been preaching to you. My narrative is being rewritten AGAIN & I’m loving this chapter.

Commit to your journey

Feb 17th, 2022 8m 49s

This episode talks about the second step in healing for true lasting transformation.

The first step to true transformation

Feb 9th, 2022 5m 51s

This is the first episode of my 3 tier formula for true, lasting transformation!

I Almost Lost My Voice

Jan 18th, 2022 5m 2s

I hope this encourages you to never silence yourself.

What’s your dream?

Jan 17th, 2022 5m 27s

In honor of Dr.Martin Luther King Jr. I discovered my dream. Now I ask you, what is yours?

Rewriting your health narrative

Nov 8th, 2021 12m 9s

Have you taken control of your health or are you reliving your family’s narrative? Let’s talk about it.

Being Present

Oct 12th, 2021 9m 23s

Let’s be honest, we’re always worrying about the past or stressing about the future. When do we allow ourselves to be present in the moment? In this episode I’m giving you tips that help me to stay present.

Rewriting Your Financial Narrative

Sep 30th, 2021 14m 48s

Join me as I discuss my journey to financial wholesale.

Does Failure & Fear Freak You Out Too?!

Sep 20th, 2021 10m 40s

Let’s talk about it!

Balancing Self-Care & Family Life💖

Sep 20th, 2021 6m 27s

It’s a struggle for me too sis

Give yourself permission to let go & move forward 💖

Sep 16th, 2021 16m 37s

You’re not obligated to be the same you from yesterday… reassess what you want & move forward… I have 💖

Dear Entrepreneurs

Aug 12th, 2020 6m 50s

This episode is about having tunnel vision to stay focused on your goals as an entrepreneur. Enjoy!

Shadow Work Explained

Jun 18th, 2020 12m 22s

The intention for this episode is to explain what shadow work is, what avoidance looks like, how doing the work benefits you, and how to start doing your own shadow work.

Surviving childhood sexual abuse

May 26th, 2020 10m 33s

What it looked like for me--- This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app

Where to start on your healing journey

May 5th, 2020 19m 1s

This episode dives into how to know if you need to heal, deciding that you’re ready to heal, dealing with naysayers, and how to send me your advice segment questions! Let’s glow and grow baby!