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What is the true meaning of kindness?

It's being selfless, caring, compassionate, and unconditionally kind. Like love, it takes practice to understand and feel it. We share love with others through kind acts such as a smile, a nice word, an unexpected deed, or a planned surprises.
 
Honestly in the scheme of things we all need to spread a little more kindness with strangers, our friends, our family, and ourselves.  Even if you are sharing a story that is cringy or embarrassing you can still be kind to those who are sharing it/hearing it in the way you deliver and receive that said story.

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The 988 Lifeline
988 is now active across the United States. This new, shorter phone number will make it easier for people to remember and access mental health crisis services. (Please note, the previous 1-800-273-TALK (8255) number will continue to function indefinitely.) https://988lifeline.org/

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