What does spread kindness mean?

This means treating others with the highest level of respect, grace, and compassion. Kindness means being intentional. Kindness means acting with no expectation of return or reciprocity. Kindness means simply being nice.

We can all be someone's Golden Spoon! Listening when a fiend, coworker, relative, or stranger speaks freely about something going on in their life. We here at HQ want you to be able to be someone's Spoon even the situation isn't Golden. Life can get taxing and we understand human nature when it comes to being flustered, so take your pauses, breath and spread that Golden Shine.

This week we would like to highlight Be Kind Birmingham, an organization who helps low income and homeless communities if you would like to learn more or donate click here https://bekindbirmingham.org/

Thank to our sponsor this week Spring Fest at St. Patrick's May 4th 

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The 988 Lifeline
988 is now active across the United States. This new, shorter phone number will make it easier for people to remember and access mental health crisis services. (Please note, the previous 1-800-273-TALK (8255) number will continue to function indefinitely.) https://988lifeline.org/

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