“I believe (maybe to a fault) that we can take care of ourselves and heal. And there's a level to accepting where you're at. And if you have a migraine, you will literally do anything, even if it's hard drugs to get rid of them. And that's okay, too. But when you don't have that migraine, can we dig in and really figure out what's going on?”

Unlock the secrets to a balanced life as our hosts Jessica Armstrong and McKenzie Raymond journey with Sarah Birney, Co-founder of Blooming Botanicals, who shares her inspiring health odyssey and how it blossomed into an innovative CBD venture. This episode peels back the layers of societal stigmas attached to CBD, urging a fresh perspective on self-care and the power of informed health choices. It's a poignant reminder of the empowerment that comes from truly listening to our bodies and embracing natural healing solutions.

Our hosts and Sarah look into the essence of nourishment beyond the plate, tackling the myths of hydration and the real impact of minerals on our cellular health. Join in as they champion the cause of adding value to your diet and life, rather than succumbing to the pressure of only focusing on elimination, which can be detrimental. What started as a solution to treating her dog’s arthritis (when nothing else did the trick) to now a full business venture, it’s clear that the healing power of CBD is undeniable. Don’t miss this deep dive into CBD, nutrition, and so much more!

Key Topics:

• Welcome, Sarah Birney (05:16)
• Holistic Health, CBD, and Nutrition with a Focus on Personal Growth (06:25)
• How the Healing Power of CBD on Sarah’s Dog Sparked a Business Idea (18:16)
• CBD Products for Pain Relief, Sleep, Anxiety Relief, and Overall Wellness (25:19)
• CBD, Mineral Balancing, and Root Cause Analysis (30:34)
• Cellular Health, Nutrition, and Intuitive Eating (39:31)
• Holistic Health and Wellness with a Health Coach (48:30)

Resources:

• GoddessRetreats.com (mention “You Are a Good Enough Goddess” during booking for $100 off!)
• McKenzie’s Private Sessions at Rising Sol Holistic
• Blooming Botanicals Hemp (USE CODE: GOODENOUGH at checkout)
• Blooming Botanicals on IG and FB

We Love to Connect:

• Learn More: thegoodenoughpodcast.com
• McKenzie’s Life Coaching: https://risingsolholistic.com/private-coaching/
• McKenzie’s Website: risingsolholistic.com
• Join Our Community on Instagram: @itsthegoodenoughpodcast
• Follow Jessica on Instagram @iamjessicaarmstrong
• Follow McKenzie on Instagram @mckenzie.risingsolholistic