0:01

android you go first i have

0:03

you georgie on claire's? this

0:07

is the soul

0:09

system full of life, lessons

0:11

and laughter is a

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goes low production is brought you this five

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mouthy gen your tickets to

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the amount fi coast oh

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yeah i liked the way you said that she get me to

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the amalfi coast martha jane comes

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in three tasty flavors of burst

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of italian blood orange with

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com r n c i a zesty

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lemon gen con lame on or

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a delicate grapefruit shin [unk] rosa

0:38

experience la dolce vita with

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mousy gen always drink responsibly

0:42

visit drink aware today

0:44

the man

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when i can the to sell sisters at

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we are delighted to be here today here today

0:51

a little chat very early in the morning we love

0:53

an early morning clarice you breakfast radio

0:56

ice to read break with news

0:58

i feel like more

1:00

inane when i get off and have

1:02

a great morning it's just sex

1:05

meal for the day definitely

1:08

one way to by yourself

1:10

back some time

1:11

taken me i would say as a mama bear

1:13

you can get up before the kids and

1:16

just have a little better some islands have

1:18

a copper listen to something in your ears

1:21

or just simply enjoy quiet

1:23

time

1:24

yeah a privilege

1:27

though i get up now in the morning and

1:30

you know player that i love the com up

1:32

and actually over the summer

1:34

i felt like i completed the karma so

1:37

i just twenty

1:40

four seven

1:41

ham ah

1:43

yeah i know the mall

1:45

in particular i got really

1:48

close to j shadi over the summer

1:50

fanny has this thing on the com app called

1:52

the daily j and seven

1:54

minutes

1:55

okay

1:56

so i start my morning

1:58

before anybody wakes up which

2:00

a shadow

2:01

really where he fish some

2:03

just growing to love him more and more

2:05

by the day he

2:08

is huge his

2:10

knee in terms of like well being

2:12

and well in the wellness industry i listen to an

2:14

interview with tony robbins lately

2:16

actually and i thought loud you know who else

2:19

i love jay says he twice

2:22

she is fab she'd

2:24

worth of follow on the instagram

2:26

who wants the daily j of either

2:29

though he just pick the topic every morning

2:31

and he'll speak about it so something that

2:33

he was speaking bad today which i thought was very

2:35

interesting was assumptions cause i think we

2:37

can all assume things

2:40

and that's certainly

2:42

something that i've been working on especially with

2:44

jamie you know nicer ,

2:46

twenty twenty two we're really gonna like work

2:48

on all summer going to communicate because

2:50

it's just been such a mad five years

2:53

so when you assume something

2:56

about your husband your know the way you're like

2:58

look at i'm dana just

3:01

as in there

3:03

you don't have these things

3:05

and then also known as a jamie what i'd assuming

3:08

that he's just scrolling on his phone i'll

3:10

see what he did you like i'm just replying to

3:12

emails may to september recess

3:14

the don't we all my guardian angel

3:16

are you happy stories running

3:18

for your mind anyway j shut he was joking

3:20

matter today and i think it's something we can all

3:23

think about like what are we assuming

3:25

i need reality

3:28

oh i have a great story

3:30

of a taste on it was a massive lesson for

3:32

me

3:32

so in the

3:34

last month for either

3:36

hey there's a couple that

3:38

i know like in my eggs or circle

3:40

or circle know them that well boss

3:43

the can be dependent a bit of a falling out with them

3:46

and it wasn't directly with me but

3:48

it was like the whole group sources

3:50

just broke

3:52

from not being dot friendly but

3:54

being

3:55

forty of to each other to

3:57

i was walking to the tube station i

4:00

got caught short latest so i need

4:02

to let i need to spend any so

4:05

, into coffee shop right beside the station

4:07

and in the coffee shop was you man the

4:10

fella from the couple and i thought

4:12

i'd like to settle from to click

4:16

the man the man

4:18

one

4:19

there so i do i saw me like

4:21

i goods clearly doesn't corner

4:24

the heck

4:25

here

4:27

the he married laptop open

4:33

nothing

4:34

so i would like lucky that i was walking

4:36

with purpose towards the toilet

4:39

what into that you my psych

4:43

wow

4:45

that will like a proper

4:49

like like i only got been flagged

4:51

like die and years play a

4:53

couple of up with okay past him again

4:56

eases so anyway i got myself

4:58

together

4:58

have me we got let and i walked

5:01

i'd order to coffee just so had privilege of

5:03

using the subtleties so ,

5:05

house and then the kind of like

5:07

kind of looking you know like side

5:09

i looking like maybe he

5:11

just read an email and

5:13

even really pissed off the like i was gonna get i wanted to give

5:15

me another and

5:18

my ego needs new the children good

5:20

i like reeling after this so

5:22

look at him don't even look up

5:25

the

5:26

lock up from his lot so

5:29

look at it like well

5:33

well

5:33

and i get on the train and all

5:36

manner of stories

5:38

start to flow into my brain the

5:41

girl of the couple

5:44

he or she was pretty because she could

5:46

be like you know seen

5:49

with the driving force be or

5:51

of of breaking away from then the she's

5:53

clearly spoken to him and said if you see any

5:55

offense

5:56

you do not get

5:58

an

5:59

he knew he was really keen

6:02

most hate me

6:04

that he wouldn't even be a sailor i couldn't even

6:06

status so this went round

6:08

and round in my mind and every so often

6:10

when i was like around the neighborhood same

6:13

cut the mustard or wherever i was switched

6:15

i think tomatoes and like simmering

6:18

on us

6:20

how do a week ago they

6:23

get one of the neighbors and he

6:25

said oh did you hear that social

6:27

such and such and such

6:29

have broken off

6:31

now

6:34

and i would like it let you know in a movie

6:36

mobile bump into each

6:41

you've got to be

6:50

cause

6:53

i was literally standing back in

6:55

this coffee and

6:57

i was like it would take to

7:00

and it made so much sense a

7:02

why he with in the the shop with your laptop

7:04

could be broken up so i did he

7:06

was working from home in the apartment

7:09

and he within the

7:09

coffee shop felix ,

7:12

hello to me for just

7:14

you an end but the assumption

7:16

that assumption had made

7:18

with that it will all about me

7:22

and actually it had nothing

7:25

to do with me

7:28

daily claire last

7:33

week ago that you were going to a wedding

7:35

you'd go into oxford street

7:37

the bike or was algo

7:39

claire

7:40

they'll get on is very early knows he

7:42

thing to do business going to get a matching bag

7:44

and to handle rewrites as you

7:46

get on know

7:48

and i tell you i went all

7:51

they had her

7:53

we can to sarah as

7:55

and john loose which is our version of

7:58

the unit

7:59

the became

8:01

listen and others to raise

8:04

then burst get jesus burst with the

8:06

said the great the kids now you wouldn't on your purse

8:09

combat

8:12

than tiny skirts and

8:13

i went in walk back straight out

8:15

music is bailout and

8:19

then with then one more i went into manga

8:21

that like

8:22

there wasn't a wedding bag

8:25

the be heard

8:27

so i just made a decision

8:29

actually the weather has been considering

8:31

we had a heatwave and september's usually quite good

8:33

when the kids go back to school what has been pretty poor

8:35

so on friday morning

8:37

maybe on thursday in

8:39

a torrential rainstorms i

8:41

made a decision to change the exit altogether

8:44

to the blue dress since the vintage

8:46

blue dress just felt a little bit to

8:48

peak summer and i went in

8:51

a cream wrap dress which

8:53

had long the leaves

8:55

and i decided because i was

8:57

staying overnight at this golf

9:00

club and resource

9:01

actually i didn't need been

9:04

okay

9:05

your finger and snow make

9:07

sense to me or does eludes me

9:09

the old me

9:12

would carry around everything

9:15

i owned every bit of makeup and will

9:17

be the hairspray blue laugh at one

9:19

day i was walking down the road and this girl as

9:21

i do want to had to your bag and

9:24

i was like this , handbag

9:27

this , for me this is how i roll

9:31

no

9:34

i don't need anything but my phone because

9:36

my money my cards or on my phone

9:40

i can contact people on my phone

9:43

everything else i still

9:45

need you don't and

9:47

hey that's why we're still sisters i broke

9:49

my phone and around boston got my sunglasses

9:52

when the sun the so on

9:54

canines

9:57

though the wedding was an absolute triumphs

9:59

it was lauren looked absolutely beautiful

10:03

the with a really cool gang people are these

10:06

girls i know just

10:08

but through friend my ankles helen all of these

10:10

girls used to be in river towns and lot of to

10:12

dance

10:14

they they are hope

10:17

for the crack and they are

10:19

the dancers the when i tell

10:21

you i spent a whole night

10:24

like to the point where next day i was like to

10:27

exercise

10:29

so long and the dance

10:31

floor dash

10:33

again my cell with absolutely singing

10:36

after now and you're a great

10:38

dancer claire not about me

10:40

course i do like ,

10:43

see thank you for the compliments

10:46

compliments i saw on your instagram stories

10:48

like this table it must have been

10:51

like ten foot tall or ten

10:53

foot long way

10:55

he

10:57

graves crackers

11:00

meet me locked divine

11:03

did you just hang out there for a while said

11:05

that's where he was when i was dancing

11:08

it will make it was an incredible grazing

11:10

table like one like i've never

11:12

seen before it was lynch it

11:14

with low chef it was just

11:16

divine and i really enjoyed

11:19

my time at the great and table but i also

11:22

enjoyed i wish they'd set up a little camera

11:24

because of the

11:26

night went on you could see people going

11:29

over in various states of any relation

11:31

to like you know get them say

11:33

then get some carbs

11:35

it out get some energy

11:37

i thought was absolutely brilliant

11:39

the auditing i wanted to bring up the by his wedding

11:42

was the wedding singer

11:45

so we went from

11:47

out on the lawn having drinks

11:49

into the and of puzzling

11:51

club house which was like a kind of a balcony

11:54

looking out of this beautiful golf course the

11:57

i wasn't sorry

11:59

walk upstairs and i'm walking up the stairs and i can hear

12:02

like rat pack songs

12:04

like to that like sure thing like

12:06

for asked her

12:08

brilliant

12:10

i buble style

12:12

singing

12:13

i get upstairs i camps in the corner to

12:15

the dude in a cream

12:16

the

12:18

jackass

12:20

black trim like just amazing

12:22

looking beautiful die so

12:25

, look over like while

12:28

everybody is so taken aback

12:30

by how good he is

12:32

so i'm like well i have to tell this guy

12:34

how goodies for

12:35

the

12:37

run into

12:39

this alien and i'm like perfect nice my

12:41

chance through that like you're going

12:44

to get batteries for his microphone

12:45

i didn't realize that i ran in after

12:48

him and i said oh my god you are

12:50

so good

12:52

you're so amazing were haven't am a

12:54

brilliant time like listening

12:56

to you close your eyes

12:58

and eyes and burglar

13:00

and

13:01

and john mccafferty needed

13:04

a big recommendation after i left

13:07

the waiting he was from derry

13:09

forget dairy girls it's all about this dairy boy

13:11

he is instagram with anybody

13:14

needs an amazing wedding singer

13:16

is at martin john official

13:19

and he's martin john mccafferty from

13:21

derry the future husband

13:23

married with children unfortunately

13:26

the

13:27

mika

13:32

that's what i cannot in the last couple of days what about

13:34

you

13:35

i'm so

13:37

i think it the and to the last season of fell

13:39

sisters i said i really wanted to watch any

13:41

top gun film he

13:44

did

13:44

the holidays never happened oh

13:47

man did have a solar launch so i did followed

13:49

through with my cell earnest bursts

13:52

, i said we ran to the on sky

13:54

and saturday nice and i finally got than

13:57

into than cap on at the top gear movie

13:59

kind of started irritate jamie

14:02

i could see he's like it's talk gone watch

14:05

a good why do is

14:08

an increase an increase i kind a half

14:10

a little bit of a soft spot for

14:13

yeah

14:14

i mean i think

14:16

strange the he should say that now because

14:18

i think it's probably the only time in my life

14:20

said i've not really had a soft spot for him

14:23

i think

14:25

he a commerce are

14:28

you pay like your mom in so

14:31

home key and cool

14:33

and just

14:35

you know why i think does i

14:37

think think like him because i heard

14:39

a story about him when he was in

14:41

dublin rice and i won't say the

14:43

girl's name so we used to work really

14:46

closely with me the company obviously

14:49

, they bring in the sars into the radio

14:51

station and all that stuff anyway do

14:53

you remember when tom cruise came to ireland

14:56

what you with this

14:57

oh god

14:59

really bad to ears like i could say it's twenty

15:01

twelve but it was like the thousand

15:03

and two but i think it was around

15:06

twenty twelve around that time okay

15:09

and even he came over apparently he's

15:11

like a mess seem like gas

15:13

up really early in the morning worksite

15:15

like is a really nice person

15:18

like every person he came in contact

15:20

with he was amazing

15:23

to went above and beyond for them don't

15:25

like he's going home and they're bringing

15:28

him to his jackson dublin

15:30

airport under

15:32

a convoy casino that's

15:35

, a row and their

15:37

girl was in com

15:40

voice make sure he got on

15:42

the jazz and say goodbye tanks by the last

15:44

and she said they all pull up and they're

15:47

all getting out of the cars and

15:49

heard car doors open and

15:52

she goes to get eyes and wanted to security

15:54

guys close the door on

15:56

her legs know , sore

15:59

henry life is she's about to get ice

16:01

and he just shut the door and

16:03

, said she was like like you know

16:05

obviously as he would be

16:06

and

16:10

he looked up

16:11

and tom cruise one

16:14

though name towards her i'm

16:16

like scooped her up on this i got my car

16:19

uk other

16:22

not and i think that's them i fell in the overtone

16:24

crease probably by twenty years be after

16:26

everyone else so when i when

16:28

i was watching a minute

16:29

hundred isis like ah

16:32

yeah

16:33

oh my god like isn't it's you know

16:35

it's life imitates or actually isn't

16:37

mean it's been a hero and honk

16:39

for so long on the big screen

16:42

that he seasonal produce it's time

16:44

to miss an opportunity

16:46

like task to scoop oh my

16:49

god it's to scoop and

16:50

the

16:51

you could be seen to i can't

16:54

be school he definitely club

16:56

escaped i have to be skewed by the rock

16:58

or something mama

17:01

like you are like little perfect

17:03

perfect scoop a bull little

17:06

person i'm just

17:08

you big to be scooped put god it

17:11

doesn't stop me hoping that today

17:12

it will arrive where i will get

17:14

scooped said that lives there

17:17

was my saturday night scheduled in rest

17:19

this week because i

17:21

, stumbling across it at any point

17:23

player so each until literally dying

17:26

tales tales

17:28

on sunday and i had to make a promise to how family

17:30

were rafting today so we did and we

17:32

had a great a but you

17:35

know us okay so haven't really given

17:37

an update on our surrogacy journey because there

17:39

hasn't been any updates

17:41

apart from the fact that we were looking to canada

17:44

and canada to just i

17:46

just felt with canada there

17:49

for anyone he doesn't now are embryos

17:52

are backing yes we

17:54

are about to sorry surrogacy journey the

17:56

twenty first of february we're gonna implants

17:59

or embryos

17:59

the russian invasion happen on the twenty fourth

18:02

february so we had called everything off

18:05

our embryos them are brought to slovakian

18:07

the back of back car and when

18:10

paying settle the best they were brought back

18:12

to cavs to their back where they

18:14

should be now

18:17

if we were going to canada we had to use

18:19

our embryos that we haven't dublin aren't

18:21

we lucky to have a choice about was

18:23

a law so me and i really appreciated

18:25

some so grateful for the us but

18:27

i couldn't stop thinking about my embryos

18:29

in kiev that

18:31

embryo that was going in on the twenty first two

18:33

february it just felt

18:36

like i'd lost

18:38

that embryo when i am i'll never

18:40

meet that that little person

18:42

now because if we go to canada

18:45

reason our job than embryos so

18:48

i suppose over the last six months i've

18:50

really been trying to come to terms that the fact

18:54

closing the door on that one

18:56

night i don't know how to navigate awesome

18:59

didn't have a clue what to day when i was asking

19:02

you normally terror pesos asking like various

19:04

people about it and so many people

19:06

really helped me you know process

19:08

it and things

19:09

in the last

19:11

he weeks

19:13

there has been talk

19:15

a base

19:17

relocating to the morales in europe

19:20

which would mean

19:21

that embryo

19:24

the table

19:26

wow

19:28

though after having said

19:30

, buy for six months months

19:32

trying to close the door i couldn't you

19:35

know that i couldn't because he couldn't start the process

19:37

and canada that now there

19:39

is a chance i'm not saying this

19:41

i'm not are definitely doing but

19:44

there is a chance that we

19:46

could relocate to another country

19:49

there for

19:51

the baby

19:52

would be making it's way into the world

19:55

some time and i speaking

19:57

eyes at a funeral and on saturday a beer

19:59

the phone

20:01

you'd have a funeral am

20:04

, it was just anywhere

20:06

along i won't get into a put it was just special

20:08

you know when you're just out of service unseen

20:10

people on it oh my god and

20:13

, was talking to my on tonight is like

20:16

i think apply to those embryos and

20:19

have they been through two more chino

20:21

they've they've been all around

20:23

the place they've been to so many countries

20:26

even that i haven't been to new earth

20:28

and my answers take that

20:30

baby one city here that

20:33

baby is finding a way to be

20:35

here i need to just

20:38

sit back and let it happen so

20:41

that see update on our embryos it's really

20:43

exciting as i said we haven't

20:46

decided on anything read

20:48

your it's it's i

20:50

suppose at a new door has been opened

20:52

for us and we're just deciding

20:55

the other to walk trail it or not

20:59

so

21:01

hardening

21:02

trust trust the process

21:04

trust the past

21:07

is

21:09

what you to see and my mouth eg and your

21:11

ticket to the him off the coast georgie

21:13

when did you get up to last weekend

21:15

though claire myself and jamie we have this

21:19

and , on a saturday

21:21

night where i upload my podcast

21:23

with put on the fireplace and we have

21:26

a date nice nice that i'm at

21:28

a season we're still trying to do

21:30

that makes some time for each other on a saturday

21:32

night sir last weekend i

21:34

made weekend placer and jamie

21:36

made some gin cocktails with

21:38

mousy are in cs which

21:40

were so refreshing

21:43

we're pretty good

21:45

always drink responsibly busy drink

21:47

aware day

21:48

are

21:51

you protestants

21:52

and i will gave

21:55

you rest on a catholic

21:57

yeah

21:59

can you

22:00

i can i can add that i think that us

22:03

yet you can hear my voice academy

22:05

kills that we all

22:06

ah that

22:09

put it is you can see the cats

22:11

the guilt and shame in my eyes

22:13

the queen died on thursday

22:17

them did you know that my mom

22:19

loan civil our family knows everything

22:22

about their while family has read all of these books

22:25

on my mom just happened to be in

22:27

my house when the queen died i'm

22:29

signal to literally spokesman for

22:32

like thirty five minutes alameda like

22:34

what's gonna happen gonna blah a blah blah blah

22:36

blah i was like mom there is no one i'd rather

22:38

be with right now than he says listening

22:41

to you see zone between sky

22:43

news bbc she's make my bad

22:45

to my are any do not

22:46

i apologize

22:48

that

22:50

hold on it was making your bed

22:52

and doing your ironing we decided have

22:55

all the crawford's over for a sleep over

22:57

on friday nights in september

22:59

reselling celica resume my pieces my pieces working

23:01

like fourteen hours a day my mom is

23:03

like i couldn't help you he

23:05

made he went to spare room

23:08

for me because you know the way you can just kind of dumb things

23:10

in their yeah in jp roxane inspiring

23:12

my mom is like that we did spare room so

23:15

she was or any making the

23:17

bad what

23:19

did the chevy seen as we call

23:21

us on the haze for me while i sat

23:24

there at the same ride in september

23:27

post dinner was she dinner

23:29

meant to be there with me at that time she

23:31

was see have had an he didn't need nicholas

23:33

which are you needed your mom the royal

23:35

correspondent on the ground with

23:38

you in the house the fact mom

23:40

i don't know why you're telling me other than he should

23:42

be a nice talk right exactly

23:45

so i was working at

23:47

the mercury i was working at the mercury

23:50

music price on thursday

23:52

we were doing our company which and social media

23:55

forests and i was had

23:57

i had a job called syndication which

23:59

was basically

23:59

all the content with gonna come from the red

24:02

carpet or backstage

24:04

or onstage

24:05

age or anything roving

24:08

producers all of that content with

24:10

gonna come in to dropbox and

24:12

i would have to sign a to eat to the artists

24:14

or wherever the b b c or ever needed to

24:17

go

24:17

well samir and and

24:20

girl called a nice were sitting there

24:21

can a had rantings and kind

24:23

of funny like feeling

24:26

in the air

24:28

the place should have been completely frantic

24:30

and this was about between like for

24:32

, size and the red

24:34

carpet was you started how for and

24:37

it didn't

24:38

and the the new every be waiting until six o'clock

24:41

to see

24:41

what a nice would be so

24:44

even though and i've heard i've heard people say this

24:46

even know i know

24:47

you it probably the news

24:49

in my experience

24:50

wasn't going to be good when

24:53

huh android

24:56

flashed up on bbc news

24:58

in blackface

25:00

like the eyes

25:02

the

25:03

it was such a shock

25:06

who were you are standing around is he

25:08

so we had a big tv up on

25:10

that wall

25:12

in in in the green room in

25:14

in the summer split apollo

25:17

and we all just stared in silence

25:20

as he said

25:22

obviously then either

25:23

you know watched watson folded since

25:26

but you've you put together a few little facts

25:28

made the clean from i yeah i

25:30

just because these a in situations

25:32

like this is the first place i always go

25:35

because he somebody like this high profile dies

25:37

and i haven't been completely

25:39

plugs into everything they do then

25:41

i always like to pick up a little bits and

25:44

he says about them to be like

25:46

while under queen

25:48

like she was born in ninety twenty six

25:52

just incredible heard with the queen

25:54

mother died in two thousand

25:56

two thousand the twenty years

25:58

after her mom

25:59

oh past

26:02

for you to feel

26:03

queenie fact that i found forth the

26:06

queen bought her wedding dress with

26:08

world war two ration coupons

26:11

the you got married in

26:13

nineteen forty seven to sell up

26:15

before that she

26:17

had been in boast in the

26:19

war effort she'd volunteered

26:21

the truck driver and a mechanic

26:23

in world war two and it's

26:26

if is one

26:27

actually you go looking for if the queen

26:29

it it's a it's those

26:30

those pictures from the war

26:32

because honesty

26:34

it just looked at her and i'm flying

26:36

so beautiful

26:39

the first female member of the royal

26:42

family to serve in the military and

26:44

then the final piece or

26:46

well actually this to more fact

26:48

one for me george and one for you

26:51

so the one for me is

26:52

the queen bathed

26:55

every morning

26:57

not an emergency i

26:59

didn't envision gas in

27:02

seven inches of water

27:04

now

27:07

i don't know what that means actually

27:10

like i can't what's a sandwich

27:12

not very deep at wouldn't like you know when

27:15

i feel like when you're in a bar

27:17

the have to cover your babes that

27:19

, line and water what what

27:21

like a seal laughing laughing

27:23

water over your boobs half an inch is

27:25

is that said that's obviously to save water

27:28

and finalists perhaps every

27:30

morning was she drank for clip of breakfast

27:32

tea the queen's made would run her past

27:35

the back to be exactly the right temperature

27:37

of tested with a wooden cased

27:39

term amish her and no more than

27:41

seven inches of water and

27:43

then you know they were talking you the day

27:45

get ready for apso to

27:48

of c o sea upstairs

27:50

i'm you said me i

27:52

said

27:53

queen and you it

27:55

yeah great like i don't know what

27:57

she ate for breakfast

27:59

couldn't ignore you so for you georgie

28:02

the queen had

28:03

scripting simpler

28:04

according to roil biographer

28:07

kate nickel

28:08

the age or h as she likes because

28:11

the queen typically started her day

28:13

with a simple cup of tea

28:15

the desk

28:20

and then followed by

28:22

a bowl of cereal and

28:24

the guardian previously reported that she

28:26

liked to keepers in tupperware

28:28

preserve it's freshness

28:31

don't think it's gonna be me

28:32

really or it's gonna be granola

28:35

baby

28:37

hurry and mag and happened

28:39

to be in europe when

28:41

, clean died and harry got to be there straight

28:43

away with his family which i felt as though bleach i

28:45

definitely quite a few times

28:48

like i felt his comment so exploited

28:50

valley not seen him with with

28:53

hot air william and case and

28:56

see in the for some back together again and

28:58

you just hope does

29:00

people

29:03

you know and find their way

29:04

to each other

29:06

you know the way mag and has been kind of

29:08

a cast and she says they've made

29:10

her into this veil and the it's so

29:13

easy for people to just go along with

29:15

us but i think it's so nice

29:17

to see the for them putting

29:20

on a united front and may be given a message

29:22

to the world that you know where

29:24

together like pascal's

29:26

ladder sword i'd are still between ourselves

29:29

and it's proof that they it people can come

29:31

back together for everyone the

29:34

donor high those journalists

29:36

like sleep at nice what they do to her

29:38

back down with a guy like how

29:40

can he close his eyes

29:43

that nice when he is tweeting

29:45

the things he tweets about her doesn't

29:48

is

29:48

most of the reason why i left the mail on

29:51

line because it's a

29:53

level of toxic

29:55

journalism

29:56

rock journalism click base

29:58

that i don't need in my life

29:59

and as

30:02

you say

30:03

you know it kind of been nearly cool to

30:05

slag off meghan markle i'm

30:07

tired of us

30:08

you know what it signifies girls on

30:10

a larger level

30:12

it's the world attacking a woman

30:15

yeah and that that nowhere near

30:17

sisterhood

30:18

yeah

30:19

that that level of judgment

30:22

no matter what she does her what she says be

30:24

i'm making assumptions and

30:27

people are criticizing her and

30:29

it's none of our business

30:32

those for i'm it's allies

30:33

see the might gather i hope they do what

30:35

they do best which is the a family

30:38

it's really difficult time

30:42

no one is recommend this

30:44

week was not a thing it's more

30:47

so like

30:49

a way of life so i went as

30:51

i said to funeral and this is a this

30:54

is a good paying also

30:56

is like step outside of where

30:58

you'd normally go so i know you

31:00

say that all the time claire you're like go to the

31:02

from coffee shop you know go

31:04

somewhere else other than where

31:06

you're used to said we were it down

31:08

and in she core and that somewhere where like

31:10

i wouldn't normally be yeah

31:14

i parked my car and i got ice in

31:16

front of this shelf okay

31:19

and the shop was called small

31:21

changes it was a health

31:23

food store

31:25

either side mom

31:29

that is a genius name

31:32

for health feature small

31:34

changes and , like yeah lovely

31:36

and we ended up go nana get mccarthy bus

31:40

really got me thinking and that's what

31:42

the september reset is all about

31:44

his you know when you think of

31:46

changing so when i got sick and was like

31:48

oh my god are you have to change like what like eat

31:51

what i do on than apps are exercising

31:55

how overwhelming for me

31:57

the toilets of having to change

31:59

like see you may not be you may be unhappy

32:02

in your life but the toilets of changing

32:05

it is just too ,

32:07

that you don't do anything at all but

32:10

like that shop it's small changes

32:12

what can you do for yourself today

32:15

i'm flat a sane

32:17

and on the september recess what can

32:19

you do today to take yourself

32:21

forward don't paying debate the big

32:24

picture it's about the small picture

32:26

and it's about the best choice that

32:28

you can made today for yourself

32:31

to to bring yourself forward one

32:34

step

32:35

though i was so inspired after seeing

32:37

that so close like

32:39

maybe super sleuth i would

32:41

love to open a shop which like that

32:44

yeah you could do a popup you could you

32:46

go you go up somewhere

32:48

that's a good idea

32:51

the main a get your fruit and veggie soul

32:54

sisters do little events yeah

32:56

that's right idea nail right that

32:57

jamie

33:00

after

33:00

parker for that's right this is what i think

33:02

you're like oh my gas

33:05

the jamie i'm becoming a greengrocer just

33:07

later so to such as yourself

33:09

that is so

33:11

what are you recommending play

33:13

a gotta recommend this girl

33:15

to yeah and i wanted to check arrives on instagram

33:18

on her handlers at fiona be

33:20

underscore are no

33:22

i was sitting here after meditation one

33:25

day earlier this week maybe

33:27

last week and george you

33:29

sent me a message and said have you seen this

33:31

and i said

33:33

and it was

33:35

a picture drawn

33:37

by fiona

33:39

me and about so

33:41

i had told had story about been an image and

33:44

the next door neighbors back

33:46

and borrowing

33:48

an inverted commas her hoover

33:50

and fiona had heard this

33:52

on a previous

33:53

the sir

33:54

i didn't the i decided to

33:56

bring it to life and she

33:58

has drawn mistakes he painted as

34:00

an it is so she does you can

34:02

commission her to do this for you basically

34:05

if you got a present for somebody or

34:07

and anniversary or something that you want to

34:09

mark bittman units can touch

34:11

with the owner because she can do the

34:13

an incredible job for you she can personalize

34:17

a picture for you so i just described

34:19

here you might have you know my stories

34:21

it's me and abuse of food green

34:24

past with loads of bubbles i look

34:26

so

34:27

the fall and probably there's

34:29

loads of plants around me and

34:32

that henry to whom

34:33

is just after the rice it's

34:36

passing on everything

34:38

she was she's like

34:40

you know in create when you're being creative sometimes

34:43

it's toll of i was blocked for a while but

34:45

i was kind of really easy to draw this picture

34:48

and now and the risk so is

34:50

and you need a picture drawn

34:53

you for any occasion

34:54

the owner be underscore ours

34:57

will zealand

34:57

will jump in are you were gonna give us a recipe

35:00

this we weren't you

35:01

yes so ,

35:03

put up on my stories and it's rare that i do

35:06

this girl so is an absolute as

35:08

night brag i made

35:10

i the asian salad

35:12

with kale and beautiful

35:15

an accomplice else is just were like are going

35:17

to recipe which at eliciting sure so

35:20

i thought maybe they could be today's this

35:22

could be this week's with me

35:24

so let me tell you what thinness

35:26

it's does a lovely dressings with honey

35:28

brown rice vinegar sesame oil vegetable

35:30

oil and soy sauce and

35:33

in the actual salads itself

35:34

the red cabbage pale terrorists

35:36

peppers spring onions coriander

35:39

and of course you can add to that i've been

35:41

putting in some keen was just too beaucoup

35:44

now

35:46

and a tip is a my friend laura gave me this tech

35:49

make the dressing nice and then

35:52

be know the way it is the kale massage

35:55

kale dressing in to the

35:57

salad with your hands like it's red cabbage

35:59

and cabbage

35:59

hail so it needs to be

36:03

massaged so you can break down

36:05

oh fibrous

36:07

critics of detail

36:09

we're gonna post that recipe in the

36:11

app said show notes

36:12

below yeah he does click on

36:14

get the raspy

36:15

i'm going to make a stop right that's it for

36:17

this episode so sister is

36:19

and this week i'm going to be getting ready

36:22

for my holiday

36:27

the to tell you all about this next

36:29

week because i'm heading off to sardinia

36:32

and for details on that common up what

36:34

do you have

36:35

we have the podcast awards on friday nice

36:38

afterwards

36:39

yeah wow

36:41

have been so busy over the last six

36:43

weeks that i haven't got my hair's like a have

36:46

loved just fallen apart so this week

36:48

and putting myself back to

36:50

go

36:50

in public on friday nice so

36:52

i'm very excited

36:54

thanks for june and and sell sisters

36:57

am i love this episodes and

37:00

as always will be back next she's i hope

37:02

you have a great week and feel free to send

37:04

us any sort of math physics

37:06

i can meet

37:08

and if you like to join the september reset

37:10

you can do so over the good claudette a

37:12

he i will be your coach for fourteen

37:14

days ten minutes a day for

37:17

going to refocus we can actually get

37:19

lost in alignment with ourselves for the last

37:21

four months of the year and claire is also

37:23

a coaches and contact her over on instagram

37:26

sees as claire selling