in this episode I chat with Marika Nikkinen about Breathing.
if you want to contact Marika this is her website:
https://www.marikanikkinen.com/
the book that I mentioned in this episode is
Breath - the new science of a lost art by james nestor
https://www.goodreads.com/book/show/48890486-breath#_=_
and of course if you want to get in contact with me [email protected]
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